Summer Corn Salad with Avocado
Experience the vibrant flavors of summer with this refreshing Summer Corn Salad with Avocado. Perfect for BBQs, picnics, or light lunches, this colorful salad combines the sweetness of fresh corn and juicy tomatoes with the creaminess of ripe avocado. Tossed in a zesty lime dressing, it not only tantalizes your taste buds but also adds a delightful presentation to any gathering. Easy to prepare and packed with nutritious ingredients, this salad is sure to become a go-to favorite during those warm summer days.
- Prep Time: 20 minutes
- Cook Time: 5 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 ears fresh corn
- 1 pint cherry or grape tomatoes
- 1/2 red onion
- 1/2 cup chopped fresh cilantro
- 1 large avocado
- Juice of 2 limes
- Salt and black pepper to taste
Instructions
- Cook the corn by boiling in salted water for 1½ – 2 minutes or grilling for added flavor. Let cool before slicing off the kernels.
- Halve cherry tomatoes, finely chop red onion, and chop cilantro leaves and stems.
- In a large bowl, combine corn kernels, halved tomatoes, chopped onion, and cilantro. Squeeze in lime juice and season with salt and pepper.
- Chill in the refrigerator for at least one hour to enhance flavors.
- Just before serving, dice avocado and gently fold into the salad or serve on top.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://happycookingtime.com/summer-corn-salad-with-avocado/