Refreshing Blueberry Salsa
Refresh your summer gatherings with this Refreshing Blueberry Salsa, a delightful blend of sweet blueberries and spicy jalapeños. This vibrant salsa is not only visually appealing but also incredibly simple to make—perfect for those busy days when you want to impress guests without spending hours in the kitchen. It serves as an exquisite dip for chips, a topping for grilled chicken or turkey, or a zesty addition to salads. Packed with nutrients and bursting with flavor, this salsa caters to various dietary preferences, including Paleo, Whole30, vegan, and low-carb lifestyles. Enjoy it as a guilt-free snack or a show-stopping appetizer at your next barbecue!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 8 servings 1x
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups fresh blueberries
- 1 red bell pepper (diced)
- 2 jalapeño peppers (finely diced)
- 1/2 red onion (diced)
- 1/3 cup fresh cilantro (chopped)
- 1/2 tsp sea salt
- Juice of 1 lime
Instructions
- Roughly chop the blueberries or pulse them in a food processor for a finer texture.
- In a large mixing bowl, combine chopped blueberries with diced red bell pepper, jalapeños, red onion, cilantro, sea salt, and lime juice. Mix until well combined.
- Let the salsa chill in the fridge for at least one hour to allow the flavors to meld.
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 40
- Sugar: 6g
- Sodium: 120mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg