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Pineapple Chicken and Rice

Pineapple Chicken and Rice Recipe – Easy Tropical Flavor
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Discover the vibrant flavors of Pineapple Chicken and Rice, a delightful tropical twist on a classic comfort dish. This one-pan meal combines tender chicken, sweet pineapple, and aromatic jasmine rice to create a satisfying experience perfect for any occasion. With its quick preparation time of under 30 minutes, you can enjoy this delicious dish even on busy weeknights. The combination of savory chicken and refreshing pineapple ensures every bite is bursting with flavor. Plus, it’s easily customizable for dietary preferences—swap chicken for tofu or chickpeas for a plant-based delight.

Ingredients

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  • 1 pound cubed chicken breast
  • 2 cloves minced garlic
  • 1 chopped onion
  • 1 diced red bell pepper
  • 1 cup jasmine rice
  • 2 cups chicken broth (or vegetable broth for vegan)
  • 1 cup cubed pineapple
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 teaspoon grated ginger
  • Salt and pepper to taste
  • Green onions and sesame seeds for garnish

Instructions

  1. Measure and prepare all ingredients by chopping the vegetables and cubing the chicken.
  2. Heat olive oil in a skillet over medium heat. Sauté chopped onion until translucent, then add garlic and bell pepper until softened.
  3. Add cubed chicken to the skillet, seasoning with salt, pepper, and ginger. Cook until browned on all sides.
  4. Stir in jasmine rice and pour in chicken broth. Bring to a boil, then reduce heat to low.
  5. Fold in cubed pineapple, cover, and simmer for about 15 minutes until rice is tender.
  6. Remove from heat, drizzle with soy sauce, fluff the rice gently, and garnish with green onions and sesame seeds before serving.

Nutrition

Find it online: https://happycookingtime.com/pineapple-chicken-and-rice-recipe-easy-tropical-flavor/