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Pan Seared Bison Steak Recipe

Pan Seared Bison Steak Recipe
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Indulge in the rich flavors of this Pan Seared Bison Steak Recipe, a delightful alternative to traditional beef that showcases the natural taste and tenderness of bison. In just 30 minutes, you can create a gourmet meal that features juicy bison steaks seared to perfection and served atop a vibrant medley of sautéed bell peppers and onions. Enhanced with a tangy mustard sauce, this dish promises to impress family and friends alike, whether for a weeknight dinner or special occasion. With its health benefits and delicious taste, this recipe is sure to become a favorite in your kitchen.

Ingredients

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  • 2 bison New York strip steaks
  • 2 tablespoons olive oil
  • 1 onion, thinly sliced
  • 1/2 red bell pepper, sliced
  • 1/2 orange or yellow bell pepper, sliced
  • 2 tablespoons coarse grain mustard
  • 1/2 cup water
  • Salt and pepper to taste

Instructions

  1. Heat a large skillet over medium-high heat and add 2 tablespoons of olive oil.
  2. Once hot, add the onion and bell peppers; sauté for about 8 minutes until they begin to brown.
  3. Whisk together mustard and water in a bowl; pour over vegetables in the skillet. Cook until liquid evaporates, seasoning with salt and pepper.
  4. Let bison steaks sit at room temperature for 30 minutes. Brush with oil and season with salt and pepper.
  5. Heat a cast iron skillet until hot; add oil. Sear steaks for 4 minutes on each side until cooked to desired doneness (135°F for medium-rare).
  6. Allow steaks to rest before slicing; serve over the vegetable mixture.

Nutrition

Find it online: https://happycookingtime.com/pan-seared-bison-steak-recipe/