Mediterranean Chicken Zucchini Bake: An Amazing Ultimate Recipe
Mediterranean Chicken Zucchini Bake: An Amazing Ultimate Recipe is a delicious and wholesome dish that beautifully combines tender chicken, fresh zucchini, and juicy tomatoes. Topped with gooey mozzarella cheese, this one-pan wonder is perfect for busy weeknights or family gatherings. With its vibrant flavors and healthy ingredients, this bake is not only satisfying but also easy to prepare. Whether you’re looking for a quick dinner option or a meal prep recipe for the week, this Mediterranean-inspired dish will have everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 6
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 large zucchini, sliced
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup cherry tomatoes, halved
- 1 cup shredded mozzarella cheese
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Slice zucchini and halve cherry tomatoes. Cut chicken into bite-sized pieces.
- In a mixing bowl, combine chicken with olive oil, oregano, garlic powder, paprika, salt, and pepper.
- Layer sliced zucchini in a baking dish.
- Spread seasoned chicken evenly over the zucchini layer.
- Scatter cherry tomatoes on top of the chicken.
- Sprinkle shredded mozzarella cheese generously over the dish.
- Cover with aluminum foil and bake for 30 minutes.
- Remove foil and bake an additional 10-15 minutes until cheese is melted and bubbly.
- Let cool for about 10 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 4g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 39g
- Cholesterol: 110mg