Instant Pot Rasta Pasta
Indulge in the vibrant flavors of Instant Pot Rasta Pasta, a delightful one-pot dish that fuses Caribbean jerk chicken with creamy sauce and colorful bell peppers. This quick and easy recipe transforms tender pasta into a culinary masterpiece, perfect for busy weeknights or special gatherings. Enjoy the explosion of spices with every bite, complemented by the richness of heavy cream and the freshness of veggies. With minimal preparation and cooking time, this dish is not only satisfying but also visually stunning, making it a favorite among family and friends.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Pressure Cooking
- Cuisine: Caribbean
Ingredients
Scale
- 1 tablespoon vegetable oil
- 2 chicken breasts (cut into strips)
- 3 tablespoons jerk seasoning
- 2 cloves garlic (minced)
- 2 cups vegetable stock
- 4 cups dried pasta
- ½ cup heavy cream
- ½ cup grated parmesan cheese
- 3 bell peppers (sliced)
- ½ cup green onions (for garnish)
Instructions
- Sauté chicken strips in vegetable oil with jerk seasoning until slightly cooked; add minced garlic.
- Layer dried pasta over the chicken; pour vegetable stock until just covered.
- Seal the Instant Pot and pressure cook on high for 5 minutes.
- Quickly release steam, stir the pasta, and adjust liquid if necessary.
- Mix in cream, parmesan cheese, and sliced bell peppers; cover to steam for a few minutes.
- Garnish with green onions before serving warm.
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 520
- Sugar: 6g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 90mg
Find it online: https://happycookingtime.com/instant-pot-rasta-pasta/