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Grilled Swordfish

Grilled Swordfish
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Grilled swordfish is a sophisticated yet straightforward dish that brings the flavors of summer to your table. Marinated in a delightful blend of lemon, garlic, and fresh herbs, each steak is grilled to perfection, boasting a beautiful sear and juicy texture. This recipe not only makes for an impressive centerpiece during family dinners or gatherings but also offers a nutritious option rich in protein and omega-3 fatty acids. Pair it with vibrant sides like grilled vegetables or a light salad for a complete meal that is both delicious and visually appealing.

Ingredients

Scale
  • 4 swordfish steaks (4–6 ounces each)
  • 1/4 cup olive oil
  • 1 1/2 tablespoons honey
  • 1 1/2 tablespoons soy sauce
  • 1 teaspoon lemon zest
  • 2 teaspoons fresh parsley (chopped)
  • 2 teaspoons fresh thyme leaves
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 3/4 teaspoon minced garlic
  • Lemon wedges for serving

Instructions

  1. In a mixing bowl or resealable bag, combine olive oil, honey, soy sauce, lemon zest, parsley, thyme, salt, and pepper. Whisk until well blended.
  2. Stir in minced garlic. Reserve 1 tablespoon of marinade for later use.
  3. Add swordfish steaks to the marinade, ensuring they are well coated. Seal and refrigerate for at least 30 minutes (up to 8 hours).
  4. Preheat your grill over medium-high heat. Remove swordfish from marinade and scrape off excess herbs or garlic.
  5. Grill each steak for about 5-6 minutes per side until cooked through and opaque.
  6. Brush reserved marinade over grilled fish before serving with fresh lemon wedges.

Nutrition

Find it online: https://happycookingtime.com/grilled-swordfish/