Name: Frozen Mixed Berry Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 cups frozen mixed berries; 1 frozen banana; 1/2 cup Greek yogurt; 1/2 cup milk (or a milk alternative)

Frozen Mixed Berry Smoothie

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Enjoy this delicious Frozen Mixed Berry Smoothie made with fresh berries and yogurt—it’s quick, healthy, and perfect for any time of day!

Author: Sara
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: Approximately 2 servings 1x
Category: Breakfast/Snack
Method: Blending
Cuisine: American

Ingredients

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2 cups frozen mixed berries
1 frozen banana
1/2 cup Greek yogurt
1/2 cup milk (or a milk alternative)

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Instructions

Gather all ingredients: frozen berries, banana, yogurt, and milk. Ensure the banana is pre-frozen.
Add all ingredients into a blender.
Blend until smooth, adjusting consistency with additional milk if needed.
Pour into glasses and enjoy immediately for the freshest flavor.

Nutrition

Serving Size: 1 smoothie (250g)
Calories: 210
Sugar: 27g
Sodium: 100mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 5g
Protein: 8g
Cholesterol: 5mg

Find it online: https://happycookingtime.com/frozen-mixed-berry-smoothie/