Enjoy this refreshing Favorite Quinoa Salad made with chickpeas and veggies! Perfect for a healthy meal or side dish—try it today!
Author:Sara
Prep Time:20 minutes
Cook Time:15 minutes
Total Time:35 minutes
Yield:Approximately 6 servings 1x
Category:Salad
Method:Cooking
Cuisine:Mediterranean
Ingredients
Scale
1 cup uncooked quinoa, rinsed
2 cups water
1 can (15 ounces) chickpeas, rinsed and drained
1 medium cucumber, seeded and chopped
1 medium red bell pepper, chopped
¾ cup chopped red onion
1 cup finely chopped flat-leaf parsley
¼ cup olive oil
¼ cup lemon juice
1 tablespoon red apple vinegar
2 cloves garlic, pressed or minced
½ teaspoon fine sea salt
Freshly ground black pepper, to taste
Instructions
To cook the quinoa: Combine the rinsed quinoa and water in a medium saucepan. Bring the mixture to a boil over medium-high heat. Then decrease the heat to maintain a gentle simmer. Cook uncovered until all water is absorbed (about 15 minutes). Remove from heat, cover, and let it rest for 5 minutes to fluff up.
In a large serving bowl, combine the chickpeas, cucumber, bell pepper, onion, and parsley. Set aside while you prepare the dressing.
In a small bowl, combine olive oil, lemon juice, vinegar, garlic, and salt. Whisk until blended; then set aside.
Once the quinoa has cooled slightly, add it to the serving bowl with vegetables. Drizzle the dressing on top. Toss until well combined. Season with black pepper to taste; add an extra pinch of salt if necessary. For best flavor, let rest for 5 to 10 minutes before serving.
This salad keeps well in an airtight container in the refrigerator for about 4 days. Serve chilled or at room temperature as desired.