Baked Teriyaki Chicken with Pineapple
Baked Teriyaki Chicken with Pineapple is a delightful fusion of sweet and savory flavors that elevates any meal. This easy-to-make dish features tender chicken thighs marinated in a homemade teriyaki sauce, complemented by juicy pineapple chunks that infuse each bite with tropical sweetness. Perfect for weeknight dinners or special occasions, this recipe is simple enough to whip up quickly, yet impressive enough to wow your guests. Serve it over fluffy rice or alongside fresh vegetables for a balanced and nutritious meal that the whole family will love.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 chicken thighs, bone-in and skin-on
- 1 cup pineapple chunks, fresh or canned
- 1/2 cup teriyaki sauce
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 green onions, sliced (for garnish)
- 1 tablespoon sesame seeds (for garnish)
- 2 cups cooked rice
- Salt and pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine the teriyaki sauce, minced garlic, and grated ginger.
- Marinate the chicken thighs in the mixture for at least 30 minutes.
- Place the chicken in a baking dish and add pineapple chunks around it.
- Bake for about 35-40 minutes until the chicken reaches an internal temperature of 165°F (75°C).
- While baking, prepare rice according to package instructions.
- Let the chicken rest before serving over rice, garnished with green onions and sesame seeds.
Nutrition
- Serving Size: 1 plate
- Calories: 410
- Sugar: 12g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 120mg