Viral Nigerian Beef Stew Recipe
Rich, bold, and deeply flavorful, this Viral Nigerian Beef Stew Recipe is a cherished dish that brings the vibrant tastes of West Africa to your table. Tender beef is simmered in a spicy and colorful red pepper and tomato sauce, creating a hearty meal that pairs beautifully with rice, yams, or plantains. Perfect for any occasion, this stew not only impresses guests but also makes for delightful leftovers. With its easy preparation steps and nutritious ingredients, you’ll find this recipe a staple in your kitchen.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 20 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Frying
- Cuisine: West African
Ingredients
Scale
- 1 kg beef (chuck or stewing beef), cut into chunks
- 3 red bell peppers, deseeded
- 3 scotch bonnet peppers (adjust to taste)
- 1 medium onion
- 400 g canned tomatoes
- 1 cup vegetable oil
- 3 tsp chicken bouillon powder
- 1 tsp salt
Instructions
- In a large pot, season the beef with salt, bouillon powder, and some chopped onions. Cover with water and boil until the beef is tender. Reserve the broth and set aside the cooked beef.
- Blend the red bell peppers, scotch bonnet peppers, canned tomatoes, and onion until smooth.
- Heat vegetable oil in the same pot over medium-high heat. Add the blended mixture and fry for 15–20 minutes until thickened.
- Combine the cooked beef and some reserved broth to achieve the desired consistency. Simmer uncovered for another 15–20 minutes.
- Adjust seasoning as needed and let rest before serving hot over rice or yams.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 635mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://happycookingtime.com/viral-nigerian-beef-stew-recipe/