Sunny Avocado Egg Toast with Sweet Strawberries
Sunny Avocado Egg Toast with Sweet Strawberries is a vibrant and delicious breakfast option that combines creamy avocado and perfectly cooked sunny-side-up eggs on wholesome toast. This dish effortlessly marries flavors and textures, making it perfect for busy mornings or leisurely weekend brunches. The addition of sweet strawberries brings a refreshing contrast that elevates each bite, creating a delightful culinary experience. With its quick preparation time and nutritious ingredients, this recipe is not only satisfying but also visually appealing—ideal for sharing on social media or enjoying at the breakfast table.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 slices whole grain or sourdough bread
- 1 ripe avocado
- 2 eggs
- 1 tsp olive oil or butter
- 1 cup fresh strawberries, halved or quartered
- Salt & pepper to taste
- Pinch of dried herbs (oregano, parsley, or basil)
Instructions
- Toast the bread to your desired crispiness. In a mixing bowl, mash the avocado and season with salt and pepper. Spread the mashed avocado generously over each slice of toast.
- Heat olive oil or butter in a nonstick pan over medium heat. Crack the eggs gently into the pan and fry sunny-side-up until the whites are set but yolks remain runny.
- Place the fried eggs atop each slice of avocado toast. Sprinkle with dried herbs and additional black pepper if desired.
- Serve alongside fresh strawberries to enhance the dish’s flavor profile.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 250mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 372mg