Stuffed Flank Steak

Elevate your family dinner with stuffed flank steak, a mouthwatering dish that’s sure to impress! This flavorful favorite features tender flank steak stuffed with a delicious blend of spinach, cheeses, and sun-dried tomatoes. Perfect for special occasions or a cozy weeknight dinner, this recipe stands out for its ease of preparation and rich flavors.

Why You’ll Love This Recipe

• Delicious Flavor: The combination of spinach, cheeses, and sun-dried tomatoes creates a rich and savory filling that elevates the natural taste of flank steak.
• Versatile Dish: Stuffed flank steak is perfect for any occasion, from family dinners to holiday feasts. It can be served with various sides to match your menu.
• Easy to Prepare: With straightforward instructions and common ingredients, making this dish is simple enough for even novice cooks.
• Impressive Presentation: Slicing into the beautifully stuffed steak reveals vibrant colors and textures, making it visually appealing for guests.
• Healthy Ingredients: Packed with nutrients from spinach and lean protein from the beef, this dish is both satisfying and nourishing.

Tools and Preparation

Before you begin making your stuffed flank steak, gather the necessary tools. Having the right equipment will make the cooking process smoother and more enjoyable.

Essential Tools and Equipment

• Sharp knife
• Cutting board
• Oven-safe skillet
• Meat mallet

Importance of Each Tool

• Sharp knife: A sharp knife ensures you can easily slice through the flank steak while also being safe to use.
• Oven-safe skillet: Using an oven-safe skillet allows you to sear the steak on the stove before transferring it directly to the oven for cooking.
• Meat mallet: A meat mallet helps tenderize the flank steak, ensuring it’s easier to roll and stuff.

Ingredients

For the Stuffing

• 2 cups fresh spinach
• 1 cup ricotta cheese
• 1 cup mozzarella cheese
• 1/2 cup sun-dried tomatoes, chopped
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced

For the Flank Steak

• 1 ½ pounds flank steak
• Salt and pepper, to taste
• 1 tablespoon olive oil

How to Make Stuffed Flank Steak

Step 1: Prepare the Filling

Begin by preparing your stuffing. In a bowl, combine fresh spinach, ricotta cheese, mozzarella cheese, sun-dried tomatoes, grated Parmesan cheese, and minced garlic. Mix well until all ingredients are evenly distributed.

Step 2: Prepare the Flank Steak

Lay the flank steak on a cutting board. Use a sharp knife to carefully trim any excess fat. Then use a meat mallet to gently pound the steak until it’s about 1/2 inch thick.

Step 3: Season the Steak

Sprinkle salt and pepper generously over both sides of the flank steak. This adds flavor that complements the stuffing.

Step 4: Stuff the Steak

Spread an even layer of your prepared filling across one side of the flank steak. Leave about an inch border around the edges to prevent spillage when rolling.

Step 5: Roll and Secure

Starting from one end, carefully roll up the flank steak tightly around the stuffing. Secure it with kitchen twine or toothpicks at intervals to hold its shape during cooking.

Step 6: Sear in Skillet

Heat olive oil in an oven-safe skillet over medium-high heat. Once hot, sear the rolled stuffed flank steak on all sides until browned (about 2-3 minutes per side).

Step 7: Bake

Transfer your skillet to a preheated oven at 375°F (190°C). Bake for approximately 25-30 minutes or until cooked through. Use a meat thermometer if desired; aim for an internal temperature of 145°F (63°C) for medium-rare.

Step 8: Rest and Serve

Once baked, remove from oven and let it rest for about 10 minutes before slicing. This allows juices to redistribute for optimal flavor. Slice into rounds and serve warm!

Enjoy your delicious stuffed flank steak as part of your next memorable meal!

How to Serve Stuffed Flank Steak

Serving stuffed flank steak can transform an ordinary dinner into an extraordinary meal. With its rich flavors and stunning presentation, this dish pairs well with various sides and garnishes.

Pair with Fresh Salad

• A crisp green salad adds a refreshing contrast to the savory stuffed flank steak, enhancing your meal’s overall flavor.

Accompany with Roasted Vegetables

• Roasted seasonal vegetables bring out natural sweetness that complements the hearty filling of the steak.

Serve with Creamy Mashed Potatoes

• Creamy mashed potatoes provide a comforting base that balances the robust flavors of the stuffing, making every bite delightful.

Drizzle with Balsamic Reduction

• A balsamic reduction offers a tangy sweetness, elevating the dish and adding an elegant touch to your plating.

Garnish with Fresh Herbs

• A sprinkle of fresh herbs like parsley or basil not only adds color but also brightens up the dish’s flavors.

How to Perfect Stuffed Flank Steak

Perfecting stuffed flank steak involves attention to detail during preparation and cooking. Here are some key tips for achieving excellence.

• Choose the right cut: Opt for high-quality flank steak that is evenly thick to ensure consistent cooking throughout.

• Pound it gently: Use a meat mallet to pound the steak evenly. This helps tenderize it and makes rolling easier.

• Season generously: Don’t skimp on seasoning both the steak and stuffing. This enhances flavor in every bite.

• Secure properly: Use kitchen twine or toothpicks to secure the rolled steak tightly, preventing the filling from spilling out during cooking.

• Cook to perfection: Aim for medium-rare by using a meat thermometer. Remove it from heat at 130°F (54°C) for optimal tenderness.

Best Side Dishes for Stuffed Flank Steak

Complementing stuffed flank steak with side dishes can enhance your dining experience. Here are some great options to consider:

1. Garlic Bread
   A warm loaf of garlic bread is perfect for soaking up any juices from the flank steak while adding delightful aromas to your meal.

2. Quinoa Salad
   A light quinoa salad mixed with vegetables provides a healthy option that balances richness and adds texture.

3. Grilled Asparagus
   Grilled asparagus spears offer a slightly charred flavor that pairs beautifully with the savory stuffing in the flank steak.

4. Roasted Sweet Potatoes
   The natural sweetness of roasted sweet potatoes brings out complementary flavors, creating a delicious contrast on your plate.

5. Creamed Spinach
   A classic pairing, creamed spinach adds richness and echoes the spinach used in the stuffing, tying the meal together nicely.

6. Coleslaw
   A zesty coleslaw can add crunch and brightness, making it an excellent counterbalance to the hearty meat dish.

Common Mistakes to Avoid

When preparing stuffed flank steak, it’s easy to make small mistakes that can affect the final dish. Here are some common pitfalls and how to avoid them.

• Boldly overcooking: Cooking flank steak for too long can lead to a tough texture. Use a meat thermometer to ensure it reaches 135°F for medium-rare.
• Ignoring seasoning: Not seasoning the steak properly can result in bland flavors. Don’t forget to season both the outside and inside of the steak generously.
• Skipping the resting period: Cutting into the steak immediately after cooking can let all the juices escape. Allow it to rest for at least 10 minutes before slicing.
• Using the wrong cheese: Some cheeses may not melt well or can be overpowering. Opt for mild cheeses like mozzarella or provolone for better balance.
• Not securing the stuffing: Failing to tie or toothpick the steak can cause your filling to spill out during cooking. Make sure it’s tightly secured before cooking.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover stuffed flank steak in an airtight container.
• It will last for up to 3–4 days in the refrigerator.

Freezing Stuffed Flank Steak

• Wrap individual portions tightly in plastic wrap, then place them in a freezer bag.
• Properly stored, it can last up to 3 months in the freezer.

Reheating Stuffed Flank Steak

• Oven: Preheat your oven to 350°F. Place the steak on a baking sheet and cover with foil. Heat for about 15-20 minutes until warmed through.
• Microwave: Place slices on a microwave-safe plate and cover with a damp paper towel. Heat in short intervals (30 seconds) until hot.
• Stovetop: Heat a skillet over medium heat and add a little broth or water. Sauté slices briefly until warmed through, adding moisture as needed.

Frequently Asked Questions

Here are some common questions regarding stuffed flank steak that may help clarify your cooking process.

What is stuffed flank steak?

Stuffed flank steak is a delicious dish made from a thin cut of beef filled with various ingredients, often including vegetables, cheeses, and spices, then rolled and cooked.

How do I choose flank steak?

Look for flank steaks that are bright red with minimal fat marbling. A good cut should be firm and have an even thickness throughout.

Can I prepare stuffed flank steak ahead of time?

Yes! You can assemble it a day ahead and store it in the fridge before cooking. Just let it come to room temperature before placing it in the oven.

What are some variations of stuffed flank steak?

You can customize your stuffing with different ingredients like mushrooms, bell peppers, or even grains like quinoa for added texture and flavor!

How do I ensure my stuffing stays inside while cooking?

Make sure to tightly roll your steak and secure it with kitchen twine or toothpicks before cooking. This helps keep the filling intact during the cooking process.

Final Thoughts

Stuffed flank steak is not only delicious but also versatile, allowing you to mix and match fillings based on what you have on hand. Whether you’re hosting dinner guests or enjoying a family meal, this recipe is sure to impress everyone at your table. Don’t hesitate to explore different ingredients and make this dish your own!