Spinach Artichoke Chicken Bake

This Spinach Artichoke Chicken Bake is a delightful one-pan dinner that’s simple to prepare and bursting with flavor. Perfect for busy weeknights or weekend gatherings, this dish combines tender chicken with creamy spinach and artichoke goodness. It’s a nutritious meal that everyone will enjoy, making it a fantastic choice for family dinners or potlucks.

Why You’ll Love This Recipe

  • Easy to Prepare: With minimal prep and cooking time, you can have a delicious meal on the table in under an hour.
  • Healthy Ingredients: Packed with lean chicken and nutritious veggies, this bake is both satisfying and wholesome.
  • Flavor Bomb: The combination of artichokes, spinach, garlic, and lemon creates a rich flavor profile that’s hard to resist.
  • Versatile Serving Options: Enjoy it as a standalone dish or pair it with rice, quinoa, or a fresh salad for a complete meal.
  • Leftover Friendly: This dish reheats beautifully, making it great for meal prep or leftovers throughout the week.

Tools and Preparation

Before diving into the recipe, gather your kitchen essentials. Having the right tools can make your cooking experience smoother!

Essential Tools and Equipment

  • Large mixing bowl
  • Baking pan (9×13-inch)
  • Small mixing bowl
  • Knife and cutting board

Importance of Each Tool

  • Large mixing bowl: Provides ample space to combine all ingredients easily without spilling.
  • Baking pan (9×13-inch): Ideal size for even cooking of the chicken and veggies while allowing them to bake perfectly.
  • Knife and cutting board: Essential for chopping vegetables and cutting chicken into bite-sized pieces efficiently.
Spinach

Ingredients

For the Chicken Bake

  • 2 pounds boneless skinless chicken breasts (about 3 to 4 chicken breasts)
  • 1 red bell pepper (finely chopped)
  • ½ medium yellow onion (finely chopped)
  • 2 (13.5-ounce) cans quartered artichoke hearts (drained and excess liquid gently squeezed out)
  • 2 cups (lightly packed) baby spinach (roughly chopped)
  • ½ cup freshly grated parmesan (optional)
  • ½ cup mayonnaise
  • 4 garlic cloves (minced)
  • 1 lemon (zested and juiced (about 1 tablespoon zest and 3 tablespoons juice))
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

How to Make Spinach Artichoke Chicken Bake

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C) before you start preparing the ingredients. This ensures that your dish bakes evenly.

Step 2: Cut the Chicken

Cut the chicken breasts into 1-inch pieces. Place them in a large mixing bowl.

Step 3: Dice the Veggies

Add the finely chopped red bell pepper, yellow onion, drained artichoke hearts, roughly chopped spinach, and optional parmesan cheese into the bowl with the chicken.

Step 4: Make the Dressing

In a small mixing bowl, combine:
1. Mayonnaise
2. Minced garlic
3. Lemon zest and juice
4. Dried oregano
5. Dried thyme
6. Kosher salt
7. Freshly ground black pepper

Stir until well blended.

Step 5: Combine Everything

Pour the dressing over the chicken and vegetable mixture in the large bowl. Gently stir until all ingredients are well combined.

Step 6: Bake It Up

Transfer the mixture into a greased 9×13-inch baking pan. Spread it evenly across the pan before placing it in the oven. Bake uncovered for about 25 to 30 minutes or until the chicken is cooked through.

Enjoy your tasty Spinach Artichoke Chicken Bake!

How to Serve Spinach Artichoke Chicken Bake

This spinach artichoke chicken bake is a versatile dish that can be served in various ways. Whether it’s a cozy dinner for the family or a gathering with friends, these serving suggestions will elevate your meal.

On a Bed of Rice

  • Serve the chicken bake over fluffy white or brown rice to soak up the delicious juices.

With Crusty Bread

  • Pair it with slices of crusty bread for a satisfying crunch and to help scoop up every bit of the creamy mixture.

Over a Green Salad

  • Serve alongside or on top of fresh mixed greens. The brightness of the salad complements the richness of the bake.

In Lettuce Wraps

  • For a lighter option, spoon the mixture into crisp lettuce leaves for a refreshing and low-carb meal.

With Roasted Vegetables

  • Plate it with roasted seasonal vegetables for added color and nutrition, enhancing both flavor and texture.

How to Perfect Spinach Artichoke Chicken Bake

Creating the perfect spinach artichoke chicken bake is easy with these helpful tips. Follow these suggestions to ensure your dish turns out delicious every time!

  • Use Fresh Ingredients – Fresh spinach and high-quality artichokes make a significant difference in flavor compared to canned alternatives.
  • Don’t Overcook – Keep an eye on your chicken while baking; overcooking can lead to dry meat. Aim for an internal temperature of 165°F (74°C).
  • Experiment with Spices – Feel free to add different herbs or spices like crushed red pepper flakes for an extra kick.
  • Let it Rest – Allowing the dish to sit for 5-10 minutes after baking helps flavors meld and makes serving easier.

Best Side Dishes for Spinach Artichoke Chicken Bake

Complement your spinach artichoke chicken bake with these delicious side dishes. Each adds its own flair and balance to your meal.

  1. Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic provide a comforting side that pairs perfectly.
  2. Steamed Broccoli – Lightly steamed broccoli adds vibrant color and nutrients without overpowering the main dish.
  3. Quinoa Salad – A light quinoa salad tossed with lemon vinaigrette offers a refreshing balance of flavors.
  4. Couscous – Fluffy couscous seasoned with herbs brings a light, nutty flavor that complements the bake well.
  5. Roasted Asparagus – Tender roasted asparagus drizzled with olive oil enhances the meal’s elegance.
  6. Cauliflower Rice – For a low-carb option, serve cauliflower rice seasoned with herbs as a wonderful base for your chicken bake.

Common Mistakes to Avoid

Avoiding common mistakes can elevate your cooking experience. Here are some to keep in mind:

  • Bold Preparation: Not prepping your ingredients before starting can lead to chaos in the kitchen. Always measure and chop everything beforehand for a smoother cooking process.
  • Bold Oven Temperature: Baking at the wrong temperature can affect the chicken’s doneness and overall dish quality. Make sure to preheat your oven to 400°F (200°C) before baking.
  • Bold Overmixing Ingredients: Mixing too vigorously can make the chicken tough and dry. Combine gently until just mixed to maintain tenderness.
  • Bold Ignoring Cooking Times: Not checking for doneness can result in undercooked or overcooked chicken. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
  • Bold Skipping Seasoning Adjustments: Failing to taste and adjust seasoning may lead to a bland dish. Always taste and tweak flavors as needed throughout the cooking process.
Spinach Artichoke Chicken Bake

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Use within 3-4 days for best freshness.

Freezing Spinach Artichoke Chicken Bake

  • Allow the dish to cool completely before freezing.
  • Store in freezer-safe containers or bags for up to 3 months.

Reheating Spinach Artichoke Chicken Bake

  • Oven: Preheat the oven to 350°F (175°C). Cover with foil and bake for about 15-20 minutes until warmed through.
  • Microwave: Place a portion on a microwave-safe plate, cover, and heat for 1-2 minutes until hot.
  • Stovetop: In a skillet over medium heat, add a splash of broth and stir occasionally until heated through.

Frequently Asked Questions

Here are some common questions about making Spinach Artichoke Chicken Bake:

Can I use different meats in Spinach Artichoke Chicken Bake?

Yes! You can substitute chicken with turkey, beef, or lamb based on your preference.

How do I make this recipe healthier?

To reduce calories, consider using low-fat mayonnaise or omitting cheese while still enjoying the flavors.

Can I add more vegetables to Spinach Artichoke Chicken Bake?

Absolutely! Feel free to include vegetables like mushrooms, zucchini, or kale for added nutrition and flavor.

How do I know when my Spinach Artichoke Chicken Bake is done?

Ensure that the chicken reaches an internal temperature of 165°F (75°C) for safe consumption.

Can I prepare Spinach Artichoke Chicken Bake ahead of time?

Yes, you can prepare it in advance and store it in the refrigerator overnight before baking.

Final Thoughts

This Spinach Artichoke Chicken Bake is not only delicious but also versatile. You can customize it by adding your favorite vegetables or adjusting seasonings. It’s perfect for weeknight dinners or meal prep. Give it a try!

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Spinach Artichoke Chicken Bake

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Indulge in the creamy goodness of this Spinach Artichoke Chicken Bake, a delightful one-pan dish that seamlessly marries tender chicken with vibrant vegetables. Perfect for busy weeknights or entertaining friends, this recipe is both simple and flavorful, featuring a rich blend of spinach, artichokes, and aromatic spices. Packed with nutritious ingredients, it’s not only satisfying but also an excellent choice for family dinners or potlucks. Serve it over rice, with crusty bread, or on a fresh salad to elevate your meal experience. Leftovers reheat beautifully, making this bake a fantastic option for meal prep.

  • Author: Sara
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 pounds boneless skinless chicken breasts
  • 1 red bell pepper
  • ½ medium yellow onion
  • 2 (13.5-ounce) cans quartered artichoke hearts
  • 2 cups baby spinach
  • ½ cup mayonnaise
  • 4 garlic cloves
  • 1 lemon
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Cut chicken into 1-inch pieces and place in a large bowl.
  3. Add chopped red bell pepper, yellow onion, drained artichoke hearts, spinach, and optional parmesan cheese.
  4. In a separate bowl, mix mayonnaise, minced garlic, lemon zest and juice, oregano, thyme, salt, and pepper until combined.
  5. Pour the dressing over the chicken mixture; stir gently to combine.
  6. Transfer to a greased 9×13-inch baking pan; spread evenly.
  7. Bake uncovered for 25 to 30 minutes until chicken is fully cooked.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg

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