Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt
Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt is a delightful dish that brings rich flavors and aromatic spices to your dining table. Perfect for special occasions or a cozy family meal, this recipe showcases tender lamb simmered to perfection in a vibrant curry sauce. The use of Kashmiri chili adds a distinct color and mild heat, while the yogurt introduces creaminess that balances the spices beautifully. This dish is not only satisfying but also easy to prepare, making it a favorite among home cooks.
Why You’ll Love This Recipe
- Rich Flavor Profile: The blend of spices like cumin, coriander, and Kashmiri chili creates a robust flavor that’s hard to resist.
- Tender Meat: Slow-cooking ensures the lamb becomes incredibly tender, melting in your mouth with every bite.
- Versatile Serving Options: Serve it with rice, naan, or even on its own for a hearty meal that suits any occasion.
- Easy Preparation: With straightforward steps, this recipe is perfect for both novice and experienced cooks.
- Perfect for Meal Prep: Make it ahead of time; the flavors deepen as it sits, making leftovers even more delicious.
Tools and Preparation
To make your cooking experience smooth and enjoyable, having the right tools at hand is essential.
Essential Tools and Equipment
- Heavy-bottomed pot or Dutch oven
- Wooden spoon
- Measuring spoons
- Knife
- Cutting board
Importance of Each Tool
- Heavy-bottomed pot or Dutch oven: Ensures even heat distribution for slow cooking without burning.
- Wooden spoon: Ideal for stirring ingredients without scratching your cookware.
- Measuring spoons: Guarantees accurate measurements of spices for consistent flavor.

Ingredients
For the Lamb
- 2 lbs lamb shoulder, cut into chunks
- 2 tablespoons ghee or oil
For the Aromatics
- 1 large onion, finely sliced
- 6 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
Spices
- 2 teaspoons Kashmiri chili powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 4 green cardamom pods
For the Sauce
- 1 cup plain yogurt, whisked
How to Make Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt
Step 1: Prepare the Ingredients
Start by gathering all ingredients. Cut the lamb into chunks and finely slice the onion. Mince the garlic and grate the ginger.
Step 2: Sauté Aromatics
In a heavy-bottomed pot or Dutch oven:
1. Heat ghee or oil over medium heat.
2. Add sliced onions and sauté until golden brown.
3. Stir in minced garlic and grated ginger; cook until fragrant.
Step 3: Brown the Lamb
Add lamb chunks to the pot:
1. Increase heat to high.
2. Cook until browned on all sides, about 5-7 minutes.
3. Remove excess fat if necessary.
Step 4: Add Spices
Sprinkle in Kashmiri chili powder, ground cumin, ground coriander, turmeric, cinnamon, and cardamom pods:
1. Stir well to coat the meat evenly with spices.
2. Cook for an additional 2-3 minutes until spices are aromatic.
Step 5: Incorporate Yogurt
Lower the heat to medium:
1. Gradually add whisked yogurt while stirring continuously to prevent curdling.
2. Mix thoroughly to combine all ingredients.
Step 6: Slow Cook
Cover and reduce heat:
1. Let simmer for about 2-3 hours on low heat until lamb is tender.
2. Stir occasionally; add water if needed to maintain desired consistency.
Step 7: Serve
Once cooked:
1. Taste and adjust seasoning if necessary.
2. Serve hot with rice or naan for a complete meal!
How to Serve Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt
Serving Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt can elevate your dining experience. Here are some delightful serving suggestions that will enhance the flavors of this rich dish.
Pair with Naan or Rice
- Naan: Soft, pillowy naan is perfect for scooping up the flavorful sauce.
- Basmati Rice: Fluffy basmati rice complements the spices and absorbs the rich sauce beautifully.
Add Fresh Herbs
- Cilantro: Chopped cilantro adds a fresh burst of flavor that balances the warmth of the spices.
- Mint: Mint leaves provide a refreshing contrast and enhance the overall taste profile.
Include Pickles or Chutneys
- Mango Chutney: This sweet and tangy condiment pairs well, adding sweetness to each bite.
- Lemon Pickle: A zesty lemon pickle can cut through the richness, providing a delightful punch.
Garnish with Yogurt
- Drizzle Yogurt: A swirl of whisked yogurt on top adds creaminess and cools down the heat from Kashmiri chili.
How to Perfect Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt
To achieve the best results when making your Slow-Cooked Lamb Rogan Josh, follow these tips for a delicious outcome.
- Use Quality Lamb: Choose fresh lamb shoulder for tender meat that falls apart easily after slow cooking.
- Respect Cooking Time: Allow sufficient time for slow cooking; this helps develop deep flavors and tenderizes the lamb.
- Adjust Spice Levels: Experiment with Kashmiri chili powder to suit your heat preference. Adjust based on your taste.
- Whisk Yogurt Thoroughly: Ensure your yogurt is well-whisked before adding it to prevent curdling during cooking.
Best Side Dishes for Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt
Accompanying dishes can elevate your meal. Here are some excellent options to serve alongside your Slow-Cooked Lamb Rogan Josh.
- Cucumber Raita: A cooling yogurt-based side that balances the spice of the rogane josh.
- Roasted Vegetables: Seasonal veggies roasted in olive oil enhance color and nutrition on the plate.
- Saffron Rice: Aromatic saffron-infused rice adds elegance and flavor nuances to your meal.
- Chapati: Whole wheat chapati is a healthy alternative to naan, great for scooping up curry.
- Curried Lentils: Rich lentils cooked with spices create a hearty side that pairs beautifully with lamb.
- Saag Paneer: Creamy spinach dish with paneer offers a nice contrast in texture and flavor.
Common Mistakes to Avoid
- Skipping marination: Failing to marinate the lamb can lead to a lack of flavor. Allow the lamb to soak in the yogurt and spices for a few hours or overnight for better results.
- Ignoring spice measurements: Not measuring spices accurately can alter the dish’s taste. Use precise measurements, especially for potent spices like Kashmiri chili powder.
- Cooking at high heat: Cooking lamb too quickly can make it tough. Always opt for low and slow cooking to achieve tender and flavorful meat.
- Not browning the meat: Neglecting to brown the lamb before cooking can result in a bland dish. Sear the meat in ghee or oil for depth of flavor.
- Overcrowding the pot: Adding too much lamb at once can steam rather than sear it. Cook in batches if necessary to maintain proper heat.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3-4 days.
- Allow the dish to cool completely before refrigerating.
Freezing Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt
- Freeze in a freezer-safe container for up to 3 months.
- Label containers with date and contents for easy identification.
Reheating Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt
- Oven: Preheat to 350°F (175°C) and heat covered for about 20-30 minutes, stirring occasionally.
- Microwave: Heat on medium power in short intervals, stirring between each, until hot throughout.
- Stovetop: Place in a saucepan over low heat, stirring regularly until warmed through.
Frequently Asked Questions
Here are some common questions about preparing Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt.
What is Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt?
Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt is a flavorful dish featuring tender lamb cooked slowly with aromatic spices and creamy yogurt.
Can I use other meats instead of lamb?
Yes, you can substitute the lamb with chicken or beef for different flavors while maintaining similar cooking times.
How spicy is Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt?
The spice level can vary depending on the amount of Kashmiri chili used. Adjust according to your preference by using more or less chili powder.
Can I make Slow-Cooked Lamb Rogan Josh without yogurt?
While yogurt adds creaminess and tang, you can substitute it with coconut milk or simply omit it for a different texture.
How long does it take to cook Slow-Cooked Lamb Rogan Josh?
Typically, it takes about 4-6 hours on low heat if using a slow cooker, ensuring the lamb becomes tender.
Final Thoughts
This Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt is not just delicious; it’s also versatile. You can customize it by adjusting spice levels or adding vegetables. Whether served over rice or alongside naan, this dish will impress family and friends alike. Give it a try!
Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt
Indulge in the rich flavors of Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt, a dish that brings warmth and comfort to your dining table. This delightful recipe features tender lamb shoulder slow-cooked in a vibrant curry sauce infused with aromatic spices, including the distinct mild heat of Kashmiri chili. The addition of creamy yogurt perfectly balances the spices, resulting in a satisfying meal that’s as easy to prepare as it is delicious. Perfect for family gatherings or special occasions, this dish shines when served with fluffy rice or warm naan, making it a versatile choice for any occasion.
- Prep Time: 20 minutes
- Cook Time: 3 hours
- Total Time: 3 hours 20 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Slow Cooking
- Cuisine: Indian
Ingredients
- 2 lbs lamb shoulder
- 2 tablespoons ghee or oil
- 1 large onion
- 6 garlic cloves
- 1 tablespoon fresh ginger
- 2 teaspoons Kashmiri chili powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 4 green cardamom pods
- 1 cup plain yogurt
Instructions
- Cut lamb into chunks; finely slice onion, mince garlic, and grate ginger.
- In a heavy-bottomed pot over medium heat, heat ghee or oil and sauté onions until golden.
- Add garlic and ginger; cook until fragrant.
- Increase heat to high; brown lamb on all sides (about 5-7 minutes).
- Sprinkle in spices and stir for another 2-3 minutes until aromatic.
- Lower heat; gradually add whisked yogurt while stirring to prevent curdling.
- Cover and simmer on low heat for 2-3 hours until lamb is tender.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 4g
- Sodium: 550mg
- Fat: 19g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 110mg