Pineapple Chicken & Rice: An Incredible Ultimate Recipe
Pineapple Chicken & Rice is a delightful fusion of savory chicken and sweet pineapple, creating a dish that’s not only flavorful but incredibly satisfying. Perfect for family dinners or quick weeknight meals, this one-pan wonder is packed with vibrant ingredients that come together in just under an hour.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Asian
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1 cup jasmine or basmati rice
- 1 ½ cups vegetable broth
- 1 cup fresh pineapple, diced
- ½ cup bell pepper, diced
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- ¼ cup soy sauce
Instructions
- Prepare all ingredients by chopping chicken and vegetables.
- Heat olive oil in a large skillet over medium heat.
- Add chicken; cook until browned (5-7 minutes).
- Stir in garlic and ginger; cook for an additional minute.
- Add bell peppers; cook for another 2 minutes.
- Mix in pineapple and then pour in soy sauce.
- Stir in rice evenly and add vegetable broth; bring to a boil.
- Reduce heat to low, cover, and simmer for 15-20 minutes until rice absorbs liquid.
- Fluff rice with a fork before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 8g
- Sodium: 680mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg