Pepper Chicken Stir-Fry with Fluffy Rice

Mouthwatering Pepper Chicken Stir-Fry with Fluffy Rice is a delightful dish that combines the tenderness of chicken with vibrant vegetables, all served over perfectly fluffy rice. This recipe is perfect for weeknight dinners or meal prep, providing a quick yet satisfying option for any occasion. Whether you’re cooking for yourself or hosting friends, this stir-fry packs a punch with flavor and nutrition.

Why You’ll Love This Recipe

  • Quick and Easy: This dish comes together in just 27 minutes, making it ideal for busy weeknights.
  • Flavorful: The combination of soy sauce, garlic, and chili flakes creates a mouthwatering taste that will keep you coming back for more.
  • Versatile: Feel free to substitute chicken with shrimp or tofu based on your preference for a different twist.
  • Nutritious: Packed with colorful vegetables, this stir-fry is not only tasty but also loaded with vitamins and nutrients.
  • Customizable: Adjust the spice level by adding more chili or experimenting with different veggies to suit your taste.

Tools and Preparation

To create this delicious Pepper Chicken Stir-Fry with Fluffy Rice, you’ll need a few essential tools. Having the right equipment will make your cooking experience smoother and more enjoyable.

Essential Tools and Equipment

  • Wok or large frying pan
  • Measuring cups
  • Cutting board
  • Sharp knife
  • Rice cooker (optional)

Importance of Each Tool

  • Wok or large frying pan: A wok heats evenly and allows for quick stir-frying, which helps retain the crispness of vegetables.
  • Measuring cups: Accurate measurements ensure that your ingredients are balanced, leading to great flavor in every bite.
  • Sharp knife: Having a sharp knife makes cutting ingredients easier and safer, improving your cooking efficiency.
Pepper

Ingredients

For the Stir-Fry:

  • 250g chicken breast fillet, diced
  • 1 red capsicum, cut into strips
  • 1 green capsicum, cut into strips
  • 1 medium onion, roughly chopped
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp crushed chili flakes
  • 1 tsp ground black pepper
  • 1 tsp minced garlic
  • 1 tbsp cooking oil (vegetable or sesame)

For the Rice:

  • 1 cup basmati rice
  • 2 cups water
  • A pinch of salt

How to Make Pepper Chicken Stir-Fry with Fluffy Rice

Step 1: Prepare the Rice

Wash the basmati rice thoroughly under cold water until the water runs clear. In a pot, combine the rice and water along with a pinch of salt. Bring it to a boil, then reduce the heat to low. Cover and let it simmer until all water is absorbed and rice is fluffy. Keep warm until ready to serve.

Step 2: Cook the Chicken

Heat 1 tablespoon of cooking oil in a wok or large frying pan over medium-high heat. Add 1 teaspoon of minced garlic and sauté briefly until fragrant. Then add the diced chicken breast pieces and cook until they turn golden brown.

Step 3: Add Vegetables

Once the chicken is cooked through, add the chopped onion along with the red and green capsicum strips. Stir-fry quickly for about 2-3 minutes until they are slightly tender but still crisp.

Step 4: Add Sauces and Seasoning

Pour in 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of crushed chili flakes, and 1 teaspoon of ground black pepper. Mix well to coat all ingredients evenly, allowing them to cook together for another minute.

Step 5: Serve Your Dish

Serve the hot stir-fried chicken mixture immediately over fluffy basmati rice. Enjoy your delicious Pepper Chicken Stir-Fry!

Tips:

  • Increase chili for a spicier punch.
  • Replace chicken with shrimp or tofu for variety.
  • Garnish with chopped spring onions or sesame seeds for extra flavor.

How to Serve Pepper Chicken Stir-Fry with Fluffy Rice

Serving Pepper Chicken Stir-Fry with Fluffy Rice is a delightful experience that brings together vibrant flavors and textures. The colorful vegetables and tender chicken create a dish that’s not only delicious but also visually appealing.

Garnish for Extra Flavor

  • Chopped Spring Onions: A fresh and crisp addition that enhances the overall flavor profile.
  • Sesame Seeds: Toasted sesame seeds add a nutty crunch that complements the stir-fry beautifully.

Accompaniments to Enhance the Meal

  • Crispy Poppadoms: Serve on the side for an added crunch, perfect for scooping up the stir-fry.
  • Fresh Salad: A simple cucumber and tomato salad can provide a refreshing contrast to the warm stir-fry.

Serving Style

  • In Bowls: Present the stir-fry in bowls, layering it over fluffy rice for an inviting meal.
  • Family Style: Serve everything on a large platter, allowing everyone to help themselves for a communal dining experience.

How to Perfect Pepper Chicken Stir-Fry with Fluffy Rice

Perfecting your Pepper Chicken Stir-Fry with Fluffy Rice takes just a few simple steps. These tips will help you achieve restaurant-quality results at home.

  • Use Fresh Ingredients: Fresh vegetables and quality chicken enhance flavor and texture significantly.
  • High Heat Cooking: Stir-frying on high heat keeps vegetables crispy and prevents them from becoming mushy.
  • Pre-Prep Ingredients: Have all your ingredients ready before you start cooking to ensure smooth and quick preparation.
  • Adjust Seasoning: Taste as you go; don’t be afraid to tweak soy sauce or spices according to your preference.
  • Let Rice Rest: Allow the rice to sit covered after cooking for a few minutes; this helps achieve fluffiness.

Best Side Dishes for Pepper Chicken Stir-Fry with Fluffy Rice

Pairing your Pepper Chicken Stir-Fry with Fluffy Rice with complementary side dishes can elevate your meal even further. Here are some fantastic options:

  1. Steamed Broccoli: Bright green broccoli adds color and nutrients; steam until just tender.
  2. Garlic Naan Bread: Soft naan bread is perfect for scooping up stir-fry; brush it with garlic butter before serving.
  3. Cucumber Pickles: Quick pickled cucumbers provide a tangy crunch that balances the rich flavors of the stir-fry.
  4. Vegetable Spring Rolls: Crispy spring rolls filled with veggies offer a delightful contrast in texture.
  5. Miso Soup: A light miso soup can serve as a soothing starter, preparing your palate for the main dish.
  6. Stir-Fried Bok Choy: Quickly sauté bok choy with garlic for a simple yet elegant side packed with nutrients.

Common Mistakes to Avoid

Cooking can be fun, but it’s easy to make mistakes. Here are some common pitfalls to watch out for when making your Pepper Chicken Stir-Fry with Fluffy Rice.

  • Skipping the marinating step – Not marinating the chicken can lead to bland flavors. Spend a few minutes soaking it in soy sauce and spices for better taste.
  • Overcooking vegetables – Cooking veggies too long can make them mushy. Stir-fry them quickly over high heat to keep them crisp and vibrant.
  • Not using enough oil – If you don’t use enough oil, your stir-fry may stick to the pan. Ensure there’s enough oil to coat the pan before adding ingredients.
  • Rushing the rice cooking process – Don’t rush cooking the rice. Follow the water-to-rice ratio carefully for light and fluffy results.
  • Ignoring flavor balance – Failing to balance flavors can result in a dull dish. Taste as you go and adjust soy sauce, chili, or pepper levels to your preference.
Pepper

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Keep in the fridge for up to 3 days.

Freezing Pepper Chicken Stir-Fry with Fluffy Rice

  • Use freezer-safe containers or bags for storage.
  • Freeze for up to 2 months for best quality.

Reheating Pepper Chicken Stir-Fry with Fluffy Rice

  • Oven – Preheat oven to 350°F (175°C). Place stir-fry in an oven-safe dish, cover, and heat for about 15-20 minutes.
  • Microwave – Transfer onto a microwave-safe plate, cover lightly, and reheat on high for 2-3 minutes or until hot.
  • Stovetop – Heat a non-stick skillet over medium heat. Add a splash of water or broth and stir until warmed through.

Frequently Asked Questions

What is Pepper Chicken Stir-Fry with Fluffy Rice?

Pepper Chicken Stir-Fry with Fluffy Rice is a quick and flavorful dish featuring tender chicken breast stir-fried with colorful peppers served over fluffy basmati rice.

Can I substitute chicken in this recipe?

Yes! You can easily substitute chicken with shrimp or tofu if you prefer different protein options.

How do I make my rice fluffy?

To achieve fluffy rice, wash it thoroughly before cooking and use the correct water-to-rice ratio.

Can I add more vegetables?

Absolutely! Feel free to add any vegetables you like, such as broccoli or snow peas, for extra nutrition and color.

How spicy is this recipe?

The spice level can be adjusted by increasing or decreasing the amount of crushed chili flakes used.

Final Thoughts

This Pepper Chicken Stir-Fry with Fluffy Rice is not only delicious but also versatile. Feel free to customize it with your favorite proteins or veggies. It’s a quick meal perfect for busy weeknights that everyone will love!

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Pepper Chicken Stir-Fry with Fluffy Rice

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Indulge in the vibrant flavors of our Pepper Chicken Stir-Fry with Fluffy Rice, a quick and nutritious dish perfect for busy weeknights or meal prep. Featuring tender chicken breast sautéed with colorful bell peppers and aromatic garlic, this stir-fry is not only delicious but also customizable to suit your taste. In just under 30 minutes, you can whip up this satisfying meal that’s packed with vitamins and can easily be adjusted for spice levels or protein preferences. Serve it over fluffy basmati rice for an unforgettable dining experience that everyone will love.

  • Author: Sara
  • Prep Time: 10 minutes
  • Cook Time: 17 minutes
  • Total Time: 27 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Stir-Frying
  • Cuisine: Asian

Ingredients

Scale
  • 250g chicken breast fillet
  • 1 red capsicum
  • 1 green capsicum
  • 1 medium onion
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp crushed chili flakes
  • 1 tsp ground black pepper
  • 1 tsp minced garlic
  • 1 cup basmati rice
  • 2 cups water
  • A pinch of salt
  • 1 tbsp cooking oil (vegetable or sesame)

Instructions

  1. Rinse basmati rice under cold water until clear. Combine in a pot with 2 cups water and a pinch of salt. Bring to boil, reduce heat, cover, and simmer until fluffy.
  2. Heat oil in a wok over medium-high heat. Sauté minced garlic briefly before adding diced chicken; cook until golden brown.
  3. Add chopped onion, red, and green capsicum; stir-fry for 2-3 minutes.
  4. Stir in soy sauce, oyster sauce, chili flakes, and black pepper; mix well and cook for another minute.
  5. Serve the stir-fry over warm fluffy rice.

Nutrition

  • Serving Size: 1 plate (400g)
  • Calories: 540
  • Sugar: 6g
  • Sodium: 820mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 78g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 90mg

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