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Moroccan Lamb Tagine with Prunes, Chickpeas & Spiced Vegetables

Moroccan Lamb Tagine with Prunes, Chickpeas & Spiced Vegetables
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Indulge in the vibrant flavors of Moroccan cuisine with this aromatic stew that marries tender lamb with sweet prunes, hearty chickpeas, and a medley of spiced vegetables, creating a comforting dish that is perfect for family dinners or meal prep.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 lb lamb shoulder or stew meat, cut into chunks
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • ½ teaspoon smoked paprika
  • Salt and black pepper, to taste
  • 1 (15 oz) can chickpeas, drained and rinsed
  • 3 large carrots, peeled and chopped
  • 2 small zucchinis, sliced into half-moons
  • ½ cup prunes, chopped

Instructions

  1. Heat olive oil in a Dutch oven over medium heat. Sauté chopped onion until translucent (about 5 minutes). Add minced garlic and grated ginger; cook until fragrant.
  2. Add lamb chunks and season with salt and black pepper. Brown the meat on all sides (about 5-7 minutes).
  3. Stir in turmeric, cinnamon, cumin, and smoked paprika; cook for another 2 minutes.
  4. Mix in chickpeas, carrots, zucchinis, and prunes until evenly coated.
  5. Pour enough water or broth to cover ingredients; bring to a gentle simmer. Cover and cook on low heat for about an hour or until the lamb is tender.
  6. Serve warm over couscous or alongside crusty bread.

Nutrition

Find it online: https://happycookingtime.com/moroccan-lamb-tagine-with-prunes-chickpeas-spiced-vegetables/