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Italian Vegetable Soup with Spicy Sausage

Italian Vegetable Soup with Spicy Sausage
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Indulge in a bowl of comfort with this Italian Vegetable Soup with Spicy Sausage, a hearty dish that warms the soul. This vibrant soup is brimming with fresh vegetables and flavorful, crumbled spicy sausage, creating a rich and savory broth that’s perfect for any occasion. The addition of tender gnocchi adds an extra layer of heartiness, making this meal not just delicious but also satisfying. Whether you’re enjoying it as a family dinner or meal prepping for the week, this soup is quick to make and packed with nutrients. Customize it with your favorite veggies or adjust the spice level for a personalized touch.

Ingredients

Scale
  • Olive or avocado oil
  • 2 links spicy Italian sausage (or chicken sausage), casings removed and crumbled
  • 2 leeks (white part only), washed, halved, and sliced thinly
  • 1 fennel bulb, quartered, core removed, and sliced thinly
  • 1 large parsnip, peeled and diced
  • 1 medium carrot, peeled and diced
  • 1 rib celery, diced
  • Salt
  • Black pepper
  • 1 teaspoon Italian seasoning
  • 4 cloves garlic, pressed through garlic press
  • 1 (28 ounce) can whole tomatoes, drained of juice and roughly chopped into large chunks
  • 1 (15 ounce) can navy beans, drained and rinsed
  • 6 cups chicken stock/broth
  • 1 cup chopped kale
  • 1 tablespoon chopped Italian flat-leaf parsley
  • Squeeze of lemon (about 1 teaspoon)
  • 1 (16 ounce) package gnocchi (optional)

Instructions

  1. In a large soup pot over medium-high heat, drizzle olive oil and brown the crumbled spicy sausage.
  2. Add sliced leeks, fennel, parsnip, carrot, and celery; season with salt, pepper, and Italian seasoning. Sauté until tender.
  3. Stir in minced garlic until fragrant, then add chopped tomatoes and navy beans.
  4. Pour in chicken stock/broth; let simmer covered for 20 minutes until vegetables are soft.
  5. Turn off heat; stir in kale, parsley, and a squeeze of lemon.
  6. Serve hot over cooked gnocchi if desired.

Nutrition

Find it online: https://happycookingtime.com/italian-vegetable-soup-with-spicy-sausage/