Grilled Chicken Protein Bowl with Eggs, Veggies & Creamy Dressing
Savor the vibrant flavors of the Grilled Chicken Protein Bowl with Eggs, Veggies & Creamy Dressing—a nourishing meal perfect for any occasion. This colorful dish features juicy grilled chicken, perfectly boiled eggs, and an array of fresh vegetables, all drizzled with a zesty creamy dressing. It’s ideal for meal prep or a quick weeknight dinner, delivering a satisfying mix of textures and tastes in every bite. Whether you’re looking to fuel your day or enjoy a wholesome dinner, this protein-packed bowl is sure to become a favorite!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling/Boiling/Steaming/Roasting
- Cuisine: American
Ingredients
Scale
- 1 grilled chicken breast, sliced
- 2 hard-boiled eggs
- 1 cup corn kernels
- 1 cup shredded carrots
- 1 cup green beans
- 1 cup green peas
- 1 cucumber, sliced
- 1 cup pickled red onion
- 2–3 roasted cauliflower florets
- 1 tbsp mayonnaise or Greek yogurt
- 1 tsp sriracha
- 1 tsp lemon juice
Instructions
- Grill the seasoned chicken breast for about 5-6 minutes per side until cooked through. Allow it to rest before slicing.
- Boil the eggs for 9-10 minutes, then cool in an ice bath before peeling.
- Steam green beans and peas until tender; roast cauliflower florets at 400°F (200°C) for about 20 minutes.
- Mix together the creamy drizzle ingredients until smooth.
- Assemble your bowl by arranging all ingredients and drizzling with the creamy sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 460
- Sugar: 6g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 36g
- Cholesterol: 220mg