Greek Pasta Salad
This Greek Pasta Salad is a vibrant, refreshing dish that combines Mediterranean flavors with an easy-to-make recipe. Perfect for potlucks, barbecues, or a simple weeknight dinner, this salad offers a delightful blend of colorful vegetables, creamy feta cheese, and tangy dressing. Its versatility makes it a favorite for meal prep or as a side dish to complement any main course.
Why You’ll Love This Recipe
- Quick and Easy: This salad comes together in just 25 minutes, making it perfect for busy days.
- Flavorful and Fresh: The combination of fresh ingredients provides a burst of flavor in every bite.
- Versatile: Enjoy it as a side dish, light lunch, or main course—perfect for any occasion!
- Meal Prep Friendly: Make it ahead of time for the week; it tastes even better after the flavors meld together.
- Healthy Ingredients: Packed with vegetables and wholesome ingredients, this salad is nutritious and satisfying.
Tools and Preparation
To prepare your Greek Pasta Salad efficiently, you’ll need some essential tools. These will help streamline your cooking process and ensure delicious results.
Essential Tools and Equipment
- Large pot
- Colander
- Mixing bowl
- Whisk
Importance of Each Tool
- Large pot: Essential for boiling pasta evenly to achieve the perfect al dente texture.
- Colander: Helps drain the pasta quickly without losing any of the small ingredients.
- Mixing bowl: A large bowl allows for easy mixing of all ingredients without making a mess.
- Whisk: Useful for combining the dressing ingredients smoothly to enhance flavor distribution.

Ingredients
This Greek Pasta Salad is light, tangy, and packed with Mediterranean flavors. The mix of feta cheese, olives, and crisp vegetables makes it a perfect side dish, meal prep option, or picnic favorite!
For the Salad
- 3 cups cooked pasta (rotini or penne)
- 1 ½ cups cherry tomatoes, halved
- 1 cup cucumber, diced
- ½ cup red bell pepper, diced
- ½ cup red onion, thinly sliced
- ¾ cup kalamata olives, sliced
- 1 cup feta cheese, crumbled
- ¼ cup fresh parsley, chopped
For the Dressing
- ¼ cup olive oil
- 2 tablespoons red apple vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Juice of half a lemon
How to Make Greek Pasta Salad
Step 1: Cook the Pasta
Bring a pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool it down.
Step 2: Prepare the Dressing
In a small bowl, whisk together:
* Olive oil
* Red apple vinegar
* Dijon mustard
* Dried oregano
* Garlic powder
* Salt
* Black pepper
* Lemon juice
Mix until well combined.
Step 3: Combine Ingredients
In a large bowl:
* Combine cooked pasta
* Add cherry tomatoes
* Include cucumber
* Mix in red bell pepper
* Stir in red onion
* Fold in kalamata olives
* Finally add feta cheese
Step 4: Dress the Salad
Pour the dressing over the salad mixture. Toss everything together until evenly coated.
Step 5: Chill and Serve
Sprinkle with fresh parsley. Chill for at least 30 minutes before serving for optimal flavor. Enjoy your delicious Greek Pasta Salad!
How to Serve Greek Pasta Salad
Greek Pasta Salad is a versatile dish that can be served in various ways, making it perfect for any occasion. Whether you’re hosting a summer barbecue or looking for a refreshing meal prep option, this salad is sure to please.
As a Side Dish
- Pair with grilled chicken or turkey for a complete meal.
- Serve alongside your favorite Mediterranean-inspired dishes like stuffed peppers or falafel.
For Meal Prep
- Divide into individual containers for easy grab-and-go lunches.
- Add extra veggies or protein to customize each serving.
At Picnics and Barbecues
- Bring it along as a crowd-pleaser at outdoor gatherings.
- Serve chilled to keep it refreshing on warm days.
As a Light Main Course
- Enjoy on its own for a light lunch or dinner.
- Top with additional feta cheese or grilled shrimp for added flavor.
How to Perfect Greek Pasta Salad
To make the best Greek Pasta Salad, consider these helpful tips that enhance flavor and texture.
- Use fresh ingredients: Fresh vegetables and herbs will elevate the taste of your salad.
- Chill before serving: Refrigerate the salad for at least 30 minutes to allow flavors to meld.
- Adjust seasoning: Taste the dressing and adjust salt, pepper, and lemon juice to suit your preference.
- Experiment with pasta shapes: While rotini and penne are great, try other shapes like farfalle or fusilli for variety.
- Add crunch: Include ingredients like bell peppers or nuts for an extra layer of texture.
Best Side Dishes for Greek Pasta Salad
Pairing side dishes with your Greek Pasta Salad can create a delightful meal experience. Here are some excellent options:
- Grilled Vegetables: Toss seasonal veggies in olive oil and grill until tender for a smoky side.
- Hummus Platter: Serve with pita bread and assorted veggies for dipping; it’s a great complement.
- Roasted Chickpeas: Seasoned chickpeas add protein and crunch; roast them until crispy.
- Stuffed Peppers: Fill bell peppers with quinoa, herbs, and feta cheese for a hearty side dish.
- Tzatziki Sauce: This yogurt-based sauce pairs well with any Mediterranean dish; serve it as a dip.
- Quinoa Salad: A light quinoa salad with lemon and herbs offers an alternative grain option alongside the pasta.
Common Mistakes to Avoid
When making Greek Pasta Salad, it’s easy to make a few common errors that can affect flavor and texture. Here are some mistakes to watch out for:
-
Overcooking the pasta: Make sure to cook the pasta until al dente. Overcooked pasta becomes mushy and can ruin the salad’s texture.
-
Skipping the chill time: Allowing the salad to chill for at least 30 minutes enhances the flavors. Skipping this step can result in a bland dish.
-
Not seasoning properly: The dressing is crucial for flavor. Ensure you whisk all ingredients well and taste before adding more salt or vinegar.
-
Using low-quality ingredients: Fresh veggies and quality feta cheese make a big difference. Avoid using stale or subpar items to elevate your salad.
-
Neglecting customization options: Greek Pasta Salad is versatile! Don’t hesitate to add your favorite veggies, herbs, or even protein for a personalized touch.

Storage & Reheating Instructions
Refrigerator Storage
- Store Greek Pasta Salad in an airtight container.
- It keeps well in the refrigerator for up to 3 days.
- Make sure to give it a good stir before serving again.
Freezing Greek Pasta Salad
- It’s best not to freeze this salad due to the fresh ingredients.
- If necessary, store in a freezer-safe container for up to 1 month.
- Note that texture may change upon thawing.
Reheating Greek Pasta Salad
-
Oven: Preheat the oven to 350°F (175°C). Place in a baking dish and cover with foil, heating until warmed through.
-
Microwave: Transfer portions into a microwave-safe bowl. Heat for 1-2 minutes, stirring halfway through.
-
Stovetop: Warm gently in a skillet over low heat, stirring occasionally until heated through.
Frequently Asked Questions
If you have questions about Greek Pasta Salad, you’re not alone! Here are some of the most common inquiries:
What is Greek Pasta Salad?
Greek Pasta Salad is a colorful mix of cooked pasta, fresh vegetables, olives, and feta cheese, tossed in a tangy dressing. It’s perfect as a side dish or light meal.
Can I customize my Greek Pasta Salad?
Absolutely! Feel free to add protein like chicken or turkey, or include other veggies such as bell peppers and spinach to suit your tastes.
How long does Greek Pasta Salad last?
When stored properly in an airtight container, it can last up to 3 days in the refrigerator. However, it’s best enjoyed fresh.
Is Greek Pasta Salad healthy?
Yes! With fresh vegetables and whole grain pasta, it’s packed with nutrients while being low in calories. Just be mindful of portion sizes if watching calories.
Can I make Greek Pasta Salad ahead of time?
Yes! In fact, making it ahead allows flavors to meld together beautifully. Just let it chill in the fridge for at least 30 minutes before serving.
Final Thoughts
This Greek Pasta Salad is not only light and refreshing but also incredibly versatile. Perfect for picnics, meal prep, or as a delicious side dish. Feel free to customize it with your favorite ingredients – it’s sure to become a staple in your culinary repertoire!
Greek Pasta Salad
This Greek Pasta Salad is a vibrant and refreshing dish that brings the best of Mediterranean flavors to your table. With its colorful medley of fresh vegetables, creamy feta cheese, and a zesty dressing, this salad is perfect for potlucks, barbecues, or a quick weeknight meal. Not only is it easy to prepare in just 25 minutes, but its versatility allows you to enjoy it as a side dish, light lunch, or main course. Packed with wholesome ingredients, this salad is also an excellent option for meal prep—its flavor improves as it sits! Dive into a bowl full of goodness that will satisfy your taste buds while keeping things nutritious.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- 3 cups cooked pasta (rotini or penne)
- 1 ½ cups cherry tomatoes, halved
- 1 cup cucumber, diced
- ½ cup red bell pepper, diced
- ½ cup red onion, thinly sliced
- ¾ cup kalamata olives, sliced
- 1 cup feta cheese, crumbled
- ¼ cup fresh parsley, chopped
- ¼ cup olive oil
- 2 tablespoons red apple vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Juice of half a lemon
Instructions
- Cook the pasta in salted boiling water until al dente. Drain and cool under cold running water.
- In a small bowl, whisk together olive oil, red apple vinegar, Dijon mustard, dried oregano, garlic powder, salt, black pepper, and lemon juice.
- In a large bowl, combine the cooled pasta with cherry tomatoes, cucumber, red bell pepper, red onion, kalamata olives, and feta cheese.
- Pour the dressing over the salad mixture and toss until evenly coated.
- Chill for at least 30 minutes before serving to enhance flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 292
- Sugar: 4g
- Sodium: 540mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 24mg
