Garlic Shrimp Mofongo – Flavor-Packed Puerto Rican Classic
Savor the vibrant flavors of the Caribbean with Garlic Shrimp Mofongo, a classic Puerto Rican dish that combines crispy mashed plantains and succulent shrimp in a garlic-infused delight. This recipe is not only easy to prepare but also perfect for weeknight dinners or special gatherings. The creamy texture of mofongo pairs beautifully with the savory garlic shrimp, creating a comforting meal that will impress your family and friends. Customize it with fresh garnishes or serve it alongside colorful sautéed vegetables for a delicious twist. Dive into this flavorful dish that encapsulates the essence of Puerto Rican cuisine!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling/Frying/Sautéing
- Cuisine: Puerto Rican
Ingredients
Scale
- 4 green or slightly yellow plantains
- 4 cloves garlic, minced
- 2–3 tbsp olive oil or butter
- 1 lb medium shrimp, peeled and deveined
- Salt and pepper, to taste
Instructions
- Peel plantains and cut them into 1-2 inch pieces. Boil in salted water until tender (about 10-15 minutes) or fry for added flavor.
- Use a mortar and pestle to mash boiled plantains with minced garlic, olive oil, and season with salt and pepper.
- Heat butter or olive oil in a skillet over medium heat. Sauté minced garlic until fragrant, then add shrimp seasoned with salt and pepper. Cook until shrimp are pink and opaque (about 3-4 minutes per side).
- Mold mashed mofongo into bowls or plates, top generously with garlic shrimp, and drizzle any pan juices over it.
- Serve immediately garnished with cilantro or paprika alongside lime wedges.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 420
- Sugar: 3g
- Sodium: 560mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 150mg