Garlic Herb Chicken Drumsticks with Veggies
Garlic Herb Chicken Drumsticks with Veggies is a delightful and wholesome dish that brings together tender chicken and colorful vegetables, making it an ideal choice for any meal. Bursting with flavor from garlic and fresh herbs, this easy-to-prepare recipe will become a family favorite for both weeknight dinners and weekend gatherings. Customize it with seasonal veggies to suit your preferences, ensuring each bite is packed with nutrition and taste. Perfect for meal prep, these savory drumsticks taste just as good reheated, making them a versatile addition to your cooking repertoire.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- Chicken drumsticks
- Olive oil
- Garlic cloves
- Fresh rosemary
- Fresh thyme
- Carrots
- Bell peppers
- Zucchini
- Onion
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, combine olive oil, minced garlic, chopped rosemary, chopped thyme, and salt to make the marinade.
- Coat chicken drumsticks in the marinade using a resealable bag or large bowl.
- On a baking sheet, arrange sliced carrots, chopped bell peppers, sliced zucchini, and quartered onions. Drizzle with olive oil and season with salt.
- Place marinated chicken on top of the veggies.
- Roast for about 45 minutes until the chicken reaches an internal temperature of 165°F (75°C) and is golden brown.
- Let rest for a few minutes before serving.
Nutrition
- Serving Size: 1 drumstick (100g)
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 80mg