Garlic Cauliflower Mushroom Skillet: Quick & Delicious Dish
Elevate your weeknight dinners with this flavorful Garlic Cauliflower Mushroom Skillet, where earthy sautéed mushrooms and tender cauliflower florets come together in a rich garlic butter sauce. Ready in just 25 minutes, this versatile dish can be served as a light main course or a delightful side. Its robust blend of ingredients, including aromatic garlic and smoky paprika, creates an irresistible taste that will impress everyone at the table. Plus, with minimal cleanup required, you can enjoy your meal without the hassle. Perfect for busy evenings or special gatherings, this skillet is sure to become a favorite in your home.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Vegetarian
Ingredients
Scale
- 2 tbsp olive oil
- 2 tbsp butter
- 1 small head cauliflower, cut into florets
- 8 oz mushrooms, sliced
- 4 cloves garlic, minced
- ½ tsp smoked paprika
- ½ tsp Italian seasoning
- Salt & black pepper, to taste
- 1 tbsp lemon juice
- ¼ cup Parmesan cheese, optional
- Fresh parsley, for garnish
Instructions
- Heat olive oil and butter in a large skillet over medium heat until melted.
- Add cauliflower florets; cook for 5-6 minutes until golden.
- Stir in sliced mushrooms; cook for another 4-5 minutes until tender.
- Mix in minced garlic, smoked paprika, Italian seasoning, salt, and pepper; cook for 2 minutes until fragrant.
- Finish with lemon juice and optional Parmesan cheese; garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 cup (180g)
- Calories: 150
- Sugar: 3g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg