Egg & Avocado Veggie Bowl
Delight in the vibrant flavors of the Egg & Avocado Veggie Bowl, an ideal choice for any meal of the day. This nourishing bowl combines protein-rich hard-boiled eggs with creamy avocado, crisp cucumber, and juicy cherry tomatoes, creating a refreshing dish that is both satisfying and customizable. Perfect for breakfast, lunch, or dinner, it offers a quick and nutritious solution for busy lifestyles. In just 18 minutes, you can whip up a delightful serving that not only fuels your day but also tantalizes your taste buds.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 2 large hard-boiled eggs, sliced
- 1 ripe avocado, diced
- 1 cup cucumber slices
- 1 cup cherry tomatoes, halved
- 2 tbsp diced red onion
- 1 cup fresh spinach leaves
- 1 tsp olive oil
- 1 tsp paprika
- Salt & pepper to taste
- Fresh parsley for garnish
Instructions
- Boil the eggs for 9-10 minutes; cool under cold running water and slice.
- In a serving bowl, layer fresh spinach as the base.
- Arrange cucumber slices, cherry tomato halves, diced avocado, diced red onion, and sliced eggs on top.
- Drizzle with olive oil and sprinkle with paprika, salt, and pepper.
- Garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 360
- Sugar: 3g
- Sodium: 290mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 372mg
Find it online: https://happycookingtime.com/egg-avocado-veggie-bowl/