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EASY Pasta Fagioli recipe (Pasta Fazool)

EASY Pasta Fagioli recipe (Pasta Fazool)

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Savor the warmth and comfort of this EASY Pasta Fagioli recipe (Pasta Fazool), a delicious Italian bean soup that combines tender turkey strips, hearty beans, and flavorful vegetables in a rich broth. Perfect for cozy dinners or meal prep, this dish is not only quick to prepare but also packed with nutrition. With just 15 minutes of prep time and a mere 20 minutes of cooking, you’ll have a comforting bowl ready to enjoy. Customize it with your favorite veggies or spices for a personal touch, making it a versatile option for any occasion.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 100 grams turkey strips, chopped
  • 3 large carrots, peeled and chopped
  • 2 ribs celery, finely diced
  • 1 medium onion, finely diced
  • 4 cloves garlic, minced
  • 1 tablespoon tomato paste
  • 1 tablespoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 5 cups low sodium chicken broth or vegetable broth
  • 1 can diced tomatoes (14 oz or 398 ml)
  • 2 cans white kidney beans (19 oz or 540 ml), drained and rinsed
  • 1 bay leaf
  • 1 parm rind
  • 1 cup ditalini or other small pasta (uncooked) about 130 grams
  • 2 cups freshly chopped spinach or kale
  • ¼ cup grated Parmesan cheese

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Brown the turkey strips until lightly cooked.
  2. Add chopped carrots, celery, and onion; sauté until translucent.
  3. Stir in minced garlic, tomato paste, Italian seasoning, salt, and pepper. Cook until fragrant.
  4. Pour in chicken broth and diced tomatoes; add beans, bay leaf, and parmesan rind. Simmer for about 10 minutes.
  5. Add uncooked pasta; cook until al dente according to package instructions.
  6. Stir in fresh spinach or kale and grated Parmesan just before serving.

Nutrition