Easy Greek Chicken Marinade Recipe for Perfect Flavorful Grilled Meals
Transform your ordinary chicken into a flavor-packed delight with this Easy Greek Chicken Marinade Recipe for Perfect Flavorful Grilled Meals. With the vibrant zest of fresh lemon juice, aromatic garlic, and a blend of Mediterranean herbs, this marinade brings a tantalizing taste to your grilling experience. Perfect for family gatherings or quick weeknight dinners, this recipe ensures juicy and tender chicken that will impress everyone at the table. Simply marinate your chicken, grill it to perfection, and enjoy a deliciously healthy meal that’s as easy to make as it is to savor.
- Prep Time: 10 minutes
- Cook Time: 16 minutes
- Total Time: 26 minutes
- Yield: Approximately six servings 1x
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 1/4 cup extra virgin olive oil
- 1/4 cup fresh lemon juice
- 3 cloves garlic, minced
- 2 teaspoons dried oregano (or 1 tablespoon fresh oregano)
- 1 teaspoon dried thyme
- 1 tablespoon red apple vinegar
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- Optional: 1 teaspoon honey or maple syrup
Instructions
- In a medium bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, vinegar, salt, pepper, and honey (if using).
- Place 2 pounds of chicken breasts or thighs in a resealable bag or glass container. Pour marinade over the chicken and ensure all pieces are coated. Seal and refrigerate for at least 1 hour (overnight recommended).
- Preheat the grill to medium-high heat (about 400°F).
- Remove chicken from marinade and let excess drip off. Grill for 6-8 minutes per side until internal temperature reaches 165°F.
- Allow grilled chicken to rest for 5 minutes before slicing.
Nutrition
- Serving Size: 1 serving
- Calories: 238
- Sugar: 0.5g
- Sodium: 380mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: <1g
- Protein: 20g
- Cholesterol: 75mg