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Easy Butternut Squash and Sweet Potato Soup

Easy Butternut Squash and Sweet Potato Soup

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Indulge in a bowl of comfort with this Easy Butternut Squash and Sweet Potato Soup. Creamy and flavorful, this vibrant soup comes together in just 30 minutes, making it the perfect choice for busy weeknights or cozy weekend dinners. The delightful combination of butternut squash and sweet potatoes creates a rich, velvety texture that warms your soul. Infused with aromatic spices like cumin and cinnamon, this wholesome dish is not only delicious but also packed with nutrients. Whether you serve it as a starter or a main course, this soup is sure to impress.

Ingredients

Scale
  • 1 small butternut squash (peeled and chopped)
  • 2 sweet potatoes (peeled and chopped)
  • 1 yellow onion (sliced)
  • 3 cloves garlic (peeled)
  • 2 tablespoons olive oil
  • 400 ml full-fat coconut milk
  • Vegetable or chicken stock
  • Spices: ground cumin, cinnamon, chili powder, chili flakes
  • Salt and pepper to taste

Instructions

  1. Peel and chop the butternut squash and sweet potatoes into even pieces. Slice the onion and peel the garlic.
  2. In a large pot, heat olive oil over medium heat. Add sliced onion and garlic; sauté until soft (3–5 minutes).
  3. Stir in the chopped butternut squash and sweet potatoes.
  4. Add spices (cumin, cinnamon, chili powder, chili flakes) along with salt and pepper; mix well.
  5. Pour in vegetable or chicken stock until vegetables are submerged. Bring to a boil.
  6. Reduce heat to low; cover and simmer for about 20 minutes until vegetables are tender.
  7. Blend the mixture until smooth using an immersion blender or regular blender (let cool slightly before blending).
  8. Stir in coconut milk until well combined; adjust seasoning if necessary before serving hot.

Nutrition