Delicious Chicken Pineapple Recipe
Make your weeknight dinners exciting with this Delicious Chicken Pineapple Recipe! In just 30 minutes, you can create a vibrant dish that combines juicy chicken with sweet pineapple and colorful vegetables. This quick meal is perfect for busy families or gatherings, offering a delightful mix of flavors that everyone will enjoy. The balance of savory and sweet makes it a standout dish that’s not only delicious but also healthy, packed with protein and fresh ingredients. Serve it over coconut rice or alongside a fresh salad for a complete meal that brings a tropical twist to your table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Sautéing
- Cuisine: Asian fusion
Ingredients
Scale
- 1.5 pounds boneless skinless chicken breasts
- 2 cups fresh pineapple chunks
- 1 red bell pepper, diced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 3 green onions, thinly sliced
- 3 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 2 teaspoons brown sugar
- Vegetable oil, salt and pepper to taste
Instructions
- Season cubed chicken with salt and pepper.
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook chicken until golden (4-5 minutes), then set aside.
- Add remaining oil if needed; sauté bell peppers (2 minutes), then add garlic and ginger (30 seconds).
- Stir in pineapple chunks; cook until slightly caramelized (about 3 minutes).
- Mix soy sauce, rice vinegar, and brown sugar in a bowl; pour into the skillet.
- Return chicken to the pan, simmer until sauce thickens (2-3 minutes). Garnish with green onions.
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 360
- Sugar: 12g
- Sodium: 720mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 37g
- Cholesterol: 100mg
Find it online: https://happycookingtime.com/delicious-chicken-pineapple-recipe/