Cottage Cheese Wraps
Indulge in the deliciousness of our Cottage Cheese Wrap Recipe, a versatile and nutritious option perfect for any meal of the day. These wraps are soft, flexible, and packed with protein, making them ideal for meal prep or quick breakfasts. With just a handful of wholesome ingredients, this recipe is easy to whip up in under an hour using basic kitchen tools. Customize your wraps with a variety of fillings that cater to your taste—whether savory or sweet, they’re sure to satisfy your hunger. Enjoy the health benefits of low-carb eating while indulging in these delightful wraps!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 2 (2 wraps) 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup full-fat cottage cheese
- 2 large eggs
- 4 tbsp grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a blender or food processor, combine cottage cheese, eggs, Parmesan, garlic powder, and Italian seasoning; blend until smooth.
- Pour the mixture onto the prepared tray and spread it into a thin rectangle using a silicone spatula.
- Bake for 30–35 minutes until set and lightly golden on top.
- Allow to cool completely before carefully peeling from the parchment paper.
- Cut into sections and fill with your favorite toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 215
- Sugar: 3g
- Sodium: 520mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 19g
- Cholesterol: 122mg
Find it online: https://happycookingtime.com/cottage-cheese-wrap-recipe/