Chickpea Celery Salad
Discover the vibrant flavors of our Chickpea Celery Salad, a deliciously refreshing dish that’s perfect for any occasion! This salad combines crunchy celery, tender chickpeas, and colorful vegetables, all tossed in a zesty dressing that brings everything to life. Whether you’re prepping for a summer BBQ, looking for a quick and nutritious lunch, or simply want to enjoy a wholesome meal, this salad is your go-to choice. With its rich fiber and protein content, it supports a healthy lifestyle while satisfying your taste buds. Easy to make ahead of time and customize with your favorite ingredients, this Chickpea Celery Salad is sure to become a staple in your kitchen!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 Whole Celery Heart
- 2 Large Carrots
- 2 Ears of Corn
- 1/2 Red Bell Pepper
- 1/2 Small Red Onion
- 1/2 Cup Fresh Parsley
- 1/3 Cup Extra Virgin Olive Oil
- 2 Tablespoons Dijon Mustard
- 2 Tablespoons Pure Maple Syrup
- 2 Tablespoons Red Apple Vinegar
- Juice of 1/2 Lemon
- Salt and Pepper to taste
Instructions
- In a large mixing bowl, combine sliced celery heart, rinsed chickpeas, shredded carrots, corn kernels, diced red bell pepper, diced onion, and chopped parsley. Toss until well mixed.
- In a small bowl, whisk together olive oil, Dijon mustard, maple syrup, red apple vinegar, lemon juice, salt, and pepper until emulsified.
- Pour the dressing over the salad mixture and gently toss to coat all ingredients evenly.
- Serve immediately or refrigerate until ready to enjoy.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://happycookingtime.com/chickpea-celery-salad/