Chicken Sweet Potato Curry

This luxurious Chicken Sweet Potato Curry is a delightful dish that combines rich flavors and creamy texture in a single pot. It’s perfect for a quick weeknight dinner, serving deliciousness that rivals your favorite Indian takeout. This recipe is not only easy to make but also versatile enough to impress at gatherings or cozy family meals.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in about 40 minutes, making it ideal for busy weeknights.
  • Nutritious Ingredients: Packed with chicken, sweet potatoes, and spinach, this curry provides a healthy dose of vitamins and minerals.
  • One-Pot Wonder: Less cleanup means you can enjoy your meal without the hassle of multiple dishes.
  • Customizable Flavors: Adjust the spice level by choosing your preferred chili pepper or adding more curry powder.
  • Perfect for Meal Prep: Make a big batch, store it in the fridge, and enjoy throughout the week!

Tools and Preparation

To prepare this Chicken Sweet Potato Curry efficiently, you’ll need a few essential tools that will make cooking easier.

Essential Tools and Equipment

  • Large sauté pan with lid
  • Knife and cutting board
  • Measuring spoons
  • Mixing spoon

Importance of Each Tool

  • Large sauté pan with lid: This allows for even cooking and helps to keep flavors locked in while simmering the curry.
  • Knife and cutting board: Essential for quickly chopping vegetables and protein to ensure everything cooks evenly.
  • Measuring spoons: Accurate measurements help maintain the balance of flavors in your curry.
Chicken

Ingredients

This luxurious Chicken Sweet Potato Curry is an Indian-inspired meal made in one pot with mostly pantry staples. It’s a fabulous weeknight dinner that is nutritious and filled with ultra-creamy, rich flavors that will taste as good as your favorite Indian takeout.

  • 2 tablespoons coconut oil, or avocado oil
  • 1 red or yellow onion, diced
  • 1 serrano pepper or jalapeño pepper, finely diced (see notes)
  • 1/2 teaspoon salt
  • 1.5 pounds boneless, skinless chicken thighs, cut into bite-size pieces
  • 4 garlic cloves, minced
  • 2 inch piece of fresh ginger, peeled and grated (or minced)
  • 2 – 3 tablespoons curry powder (see notes)
  • 1/2 teaspoon Indian red chili powder, or regular chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric powder
  • 1 teaspoon black pepper
  • 1 teaspoon garam masala (optional)
  • 1 (14.5 oz) can crushed tomatoes, or half of 1 (28-ounce) can crushed tomatoes
  • 1.5 pounds (about 2 medium) sweet potatoes, cut into 1-inch pieces
  • 1 can (13.5 oz / 400 ml) full-fat unsweetened coconut milk (see notes)
  • 3 cups (45g) baby spinach, roughly chopped
  • 1 – 2 tablespoons lemon juice
  • 1/4 cup chopped cilantro, plus more for garnish (optional)

How to Make Chicken Sweet Potato Curry

Step 1: Sauté Aromatics

  • Heat the oil in a large sauté pan over medium-high heat.
  • Add the diced onion, finely diced pepper, and salt; sauté until the onion starts to soften, about 2 minutes.
  • Add the chicken in an even layer; cook while stirring occasionally until slightly browned.

Step 2: Add Spices

  • Stir in minced garlic, grated ginger, curry powder, chili powder, cumin, turmeric, black pepper, and garam masala (if using).
  • Cook while stirring constantly until the chicken is coated with spices for about 1 minute.
  • Pour in chopped tomatoes; stir well to combine.

Step 3: Incorporate Sweet Potatoes and Coconut Milk

  • Add sweet potatoes and coconut milk; scrape up any browned bits from the bottom of the pan.
  • Bring the mixture to a gentle boil then reduce heat to a simmer.
  • Cover and let it simmer for about 15 minutes while stirring occasionally.

Step 4: Final Touches

  • Taste and adjust seasoning with more salt and pepper if needed.
  • Stir in chopped spinach; cover again until spinach is wilted and sweet potatoes are fork-tender, about another 5 minutes.
  • Turn off heat; drizzle in lemon juice and sprinkle with chopped cilantro before serving hot over rice or with flatbread.

How to Serve Chicken Sweet Potato Curry

Serving Chicken Sweet Potato Curry can elevate your dining experience. This dish pairs beautifully with a variety of accompaniments that enhance its rich flavors and creamy texture.

Over Rice

  • Basmati Rice: The classic choice, basmati rice offers a fragrant and fluffy texture that complements the curry perfectly.
  • Brown Rice: A healthier option, brown rice adds a nutty flavor and chewiness to the meal.

With Flatbread

  • Naan: Soft and pillowy naan is perfect for scooping up the curry and adds an authentic touch.
  • Roti or Chapati: These whole wheat flatbreads are great for those looking for a lighter alternative.

Topped with Fresh Ingredients

  • Chopped Cilantro: Fresh cilantro adds brightness and enhances the curry’s flavor profile.
  • Sliced Avocado: Creamy avocado provides a delicious contrast to the spices in the curry.

How to Perfect Chicken Sweet Potato Curry

Perfecting your Chicken Sweet Potato Curry can turn a good dish into an exceptional one. Here are some tips to ensure your curry shines.

  • Use Fresh Ingredients: Fresh garlic, ginger, and spices deliver maximum flavor. Avoid dried substitutes when possible.
  • Adjust Spice Levels: Tailor the chili powder to your taste. Start with less and add more if you prefer spicier dishes.
  • Simmer Slowly: Allowing the curry to simmer longer deepens the flavors. Don’t rush this step!
  • Incorporate Vegetables: Adding additional vegetables like bell peppers or peas can boost nutrition and color.
  • Experiment with Broths: Use vegetable or chicken broth instead of water for richer depth in flavor.
  • Garnish Creatively: Elevate presentation with lemon wedges or extra cilantro for a fresh finish.

Best Side Dishes for Chicken Sweet Potato Curry

Pairing side dishes with Chicken Sweet Potato Curry can enhance your meal. Here are some fantastic options.

  1. Cucumber Raita: A cooling yogurt-based side that balances the heat of the curry—just mix chopped cucumbers with yogurt, mint, and spices.
  2. Mango Chutney: This sweet and tangy condiment complements the spices in your curry beautifully—try it store-bought or homemade!
  3. Steamed Broccoli: Lightly steamed broccoli adds vibrant color and nutrients while keeping your meal light.
  4. Quinoa Salad: A refreshing quinoa salad mixed with tomatoes, cucumber, and lemon dressing provides a healthy grain option.
  5. Mixed Green Salad: A simple salad of mixed greens dressed lightly can cleanse your palate between bites of rich curry.
  6. Roasted Cauliflower: Toss cauliflower florets in spices and roast them until golden for an excellent crunchy side that pairs well with curry.
  7. Lentil Soup: A warm lentil soup can be comforting alongside your curry—opt for light seasonings to not overpower flavors.
  8. Pita Chips: Crunchy pita chips are fun for dipping into the creamy sauce of your Chicken Sweet Potato Curry!

Common Mistakes to Avoid

When making Chicken Sweet Potato Curry, it’s easy to overlook some details. Here are some common mistakes and how to avoid them.

  • Boldly skip the spices: Not using enough spices can lead to a bland curry. Make sure to measure your spices accurately for the best flavor.

  • Boldly ignore the cooking time: Cooking the chicken and sweet potatoes for too little time can leave them undercooked. Stick to the recommended cooking times for safety and taste.

  • Boldly overlook ingredient prep: Failing to properly chop or prepare ingredients can lead to uneven cooking. Always prepare your vegetables and chicken beforehand.

  • Boldly forget the garnishes: Skipping fresh herbs like cilantro can diminish flavor. Always garnish your dish just before serving for a fresh touch.

  • Boldly rush the simmering process: Not allowing enough time for the curry to simmer can prevent flavors from developing. Be patient; let it simmer as directed.

Chicken

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keeps for up to 3-4 days in the refrigerator.

Freezing Chicken Sweet Potato Curry

  • Use a freezer-safe container.
  • Can be frozen for up to 3 months.

Reheating Chicken Sweet Potato Curry

  • Oven: Preheat to 350°F (175°C). Place in an oven-safe dish, cover, and heat for about 20-25 minutes.
  • Microwave: Heat in a microwave-safe bowl on medium power for 2-3 minutes, stirring halfway through.
  • Stovetop: Heat over medium heat in a saucepan, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some commonly asked questions about Chicken Sweet Potato Curry that may help you while cooking.

What is Chicken Sweet Potato Curry?

Chicken Sweet Potato Curry is a creamy, flavorful dish made with chicken thighs, sweet potatoes, and various spices, providing a comforting meal option.

Can I use other vegetables?

Yes! Feel free to customize this recipe by adding vegetables like carrots or bell peppers for extra nutrition and flavor.

How spicy is this curry?

The spiciness depends on the type of chili pepper used. For less heat, opt for milder peppers or reduce their quantity.

Is there a vegetarian version of Chicken Sweet Potato Curry?

Absolutely! You can substitute chicken with chickpeas or tofu for a delicious vegetarian alternative while keeping all other ingredients constant.

Final Thoughts

This Chicken Sweet Potato Curry is not only delicious but also flexible. You can easily customize it based on your preferences or available ingredients. Whether served over rice or with flatbread, it’s perfect for any weeknight dinner. Don’t hesitate to try this recipe—it’s sure to become a favorite!

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Chicken Sweet Potato Curry

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Indulge in the vibrant and creamy flavors of Chicken Sweet Potato Curry, a delightful one-pot dish that brings warmth and comfort to your dinner table. This recipe showcases tender chicken thighs simmered with sweet potatoes, fresh spinach, and aromatic spices, all enveloped in rich coconut milk. Perfect for busy weeknights or cozy gatherings, this curry is not only quick to prepare but also adaptable to suit your taste preferences. It pairs wonderfully with fluffy rice or warm flatbreads, making it a versatile choice for any meal occasion.

  • Author: Sara
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Indian

Ingredients

  • Coconut oil
  • Onion
  • Serrano or jalapeño pepper
  • Boneless, skinless chicken thighs
  • Garlic
  • Fresh ginger
  • Curry powder
  • Crushed tomatoes
  • Sweet potatoes
  • Coconut milk
  • Baby spinach
  • Lemon juice
  • Cilantro

Instructions

  1. Heat coconut oil in a large sauté pan over medium-high heat. Sauté diced onion and pepper until softened.
  2. Add chicken pieces and cook until slightly browned.
  3. Stir in minced garlic, grated ginger, spices, and crushed tomatoes; mix well.
  4. Incorporate sweet potatoes and coconut milk; bring to a gentle boil then reduce to simmer for 15 minutes.
  5. Stir in spinach until wilted; adjust seasoning with salt and lemon juice before serving.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 380
  • Sugar: 6g
  • Sodium: 640mg
  • Fat: 19g
  • Saturated Fat: 13g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 26g
  • Cholesterol: 95mg

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