Cheesy French Onion Cauliflower
Indulge in the comforting goodness of Cheesy French Onion Cauliflower, a delightful dish that reimagines classic French onion soup flavors with tender roasted cauliflower. This recipe features sweet caramelized onions and gooey melted Gruyère cheese, creating a rich and savory taste that will impress your family and friends. Perfect as a side dish with roast chicken or grilled steak, or served as a healthy appetizer at gatherings, this dish offers versatility and satisfaction. With its quick cooking time of just 45 minutes, you can enjoy this cheesy delight even on busy weeknights.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: French
Ingredients
Scale
- 2 tablespoons extra virgin olive oil, divided
- 5 cups cauliflower slices (¼ inch thick; about 1 medium head)
- 0.5 teaspoon garlic powder
- 0.25 teaspoon salt
- 1 large onion, halved and sliced (about 2 cups)
- 1 teaspoon vegetarian Worcestershire sauce
- 0.75 teaspoon dried thyme
- 0.5 teaspoon ground pepper, divided
- 0.5 cup shredded Gruyère cheese
Instructions
- Preheat the oven to 450°F (232°C) and prepare a baking sheet with cooking spray.
- In a skillet, heat 1 tablespoon of olive oil and caramelize sliced onions for about 15 minutes until golden brown. Stir in Worcestershire sauce, thyme, and ground pepper.
- Arrange cauliflower slices on the baking sheet, season with garlic powder and salt, then roast for 10 minutes.
- Remove from oven, top with caramelized onions and Gruyère cheese, then return to the oven for an additional 2-3 minutes until the cheese melts.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 5g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 25mg
Find it online: https://happycookingtime.com/cheesy-french-onion-cauliflower/