Beef and Brussels Sprouts Stir-Fry
Beef and Brussels Sprouts Stir-Fry is a vibrant, quick-cooking dish that showcases the delicious combination of tender beef and crunchy Brussels sprouts. This savory stir-fry, ready in just 30 minutes, is perfect for busy weeknights or when entertaining guests. The sweet chili sauce and lime juice create a unique flavor profile that beautifully complements the lean beef and fresh vegetables. Enjoy it on its own or serve over rice or noodles for a heartier meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb lean ground beef
- 1 lb Brussels sprouts, shredded
- 1 cup sweet chili sauce
- Juice of lime
- 2 tbsp low-sodium soy sauce
- 1 tbsp avocado oil
- 1 tsp sriracha (optional)
- Kosher salt and black pepper, to taste
- Sesame seeds, for garnish (optional)
Instructions
- 1. Brown the ground beef in a large skillet with green onions, garlic powder, soy sauce, salt, pepper, and optional sriracha until cooked through. Transfer to a plate.
- 2. In the same skillet, heat avocado oil and add shredded Brussels sprouts. Season with salt and pepper. Cook until golden brown and tender, about 5-7 minutes.
- 3. Return the cooked beef to the skillet with the Brussels sprouts and stir in sweet chili sauce and lime juice until heated through.
- 4. Serve hot on its own or over rice or noodles, garnished with sesame seeds if desired.
Nutrition
- Serving Size: 1 cup (approximately 230g)
- Calories: 350
- Sugar: 10g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 80mg
Find it online: https://happycookingtime.com/beef-and-brussels-sprouts-stir-fry/