Apple Cinnamon Overnight Oats
Apple Cinnamon Overnight Oats offer a delightful and nutritious way to kickstart your day. This no-cook breakfast combines the comforting flavors of sweet apples and warm cinnamon, perfect for busy mornings or leisurely weekends.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4 (1 cup each) 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Ingredients
Scale
- 2 cups rolled oats or quick oats
- 3 tablespoons chia seeds
- 1 cup plant-based yogurt
- 1 ½ cups non-dairy milk
- 1 cup diced apple (like Honeycrisp)
- 1 ½ tablespoons pure maple syrup
- ½ teaspoon vanilla extract
- 1 teaspoon ground cinnamon
Instructions
- In a large mixing bowl, combine all ingredients: oats, chia seeds, yogurt, non-dairy milk, apple, maple syrup, vanilla extract, and cinnamon. Stir well until everything is evenly mixed.
- Cover the bowl with a lid or plastic wrap and refrigerate for at least 2 hours or overnight for best results.
- Serve chilled in jars and add your favorite toppings like nuts or nut butter before enjoying.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 12g
- Sodium: 95mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://happycookingtime.com/apple-cinnamon-overnight-oats/