Halloumi & Chickpea Power Bowl with Soft-Boiled Egg

A Halloumi & Chickpea Power Bowl with Soft-Boiled Egg is a delightful dish that brings the vibrant flavors of the Mediterranean to your table. Perfect for brunch or lunch, this bowl features crispy halloumi, herbed chickpeas, sautéed greens, juicy cherry tomatoes, and a soft-boiled egg. Its unique combination of textures and tastes makes it a satisfying meal that is both nutritious and easy to prepare.

Why You’ll Love This Recipe

  • Quick to Prepare: This recipe takes only 25 minutes from start to finish, making it ideal for busy days.
  • Flavor-Packed: The crispy halloumi paired with herbed chickpeas creates a deliciously savory experience.
  • Versatile Meal: Enjoy it for brunch, lunch, or even dinner; it’s suitable for any mealtime.
  • Nutrient-Rich: Packed with protein and vitamins from chickpeas and greens, this bowl is wholesome and filling.
  • Customizable: Feel free to switch up the greens or add other toppings based on your preferences.

Tools and Preparation

To make this Halloumi & Chickpea Power Bowl with Soft-Boiled Egg, gather your tools and get ready for a simple cooking process.

Essential Tools and Equipment

  • Skillet
  • Pot for boiling
  • Mixing bowl
  • Slotted spoon

Importance of Each Tool

  • Skillet: Essential for sautéing greens and frying halloumi to achieve that perfect golden brown.
  • Pot for boiling: Needed to cook the egg just right, ensuring a soft center without overcooking.
  • Mixing bowl: Useful for marinating chickpeas and combining ingredients easily.
  • Slotted spoon: Great for lifting the soft-boiled egg out of hot water without splashing.
Halloumi

Ingredients

For the Chickpeas

  • 1 cup canned or cooked chickpeas
  • 1 tbsp chopped parsley
  • 1 tbsp lemon juice
  • 1 tsp olive oil
  • Salt & black pepper to taste

Additional Toppings

  • 1 cup fresh spinach or kale
  • 1 cup cherry tomatoes
  • 3-4 slices halloumi cheese
  • 1 egg
  • Olive oil (for sautéing)

How to Make Halloumi & Chickpea Power Bowl with Soft-Boiled Egg

Step 1: Season the Chickpeas

Mix chickpeas with chopped parsley, lemon juice, olive oil, salt, and pepper. Set aside to marinate while you prepare the other ingredients.

Step 2: Sauté the Greens & Tomatoes

In a skillet, heat olive oil over medium heat. Sauté spinach or kale until wilted. In the same pan, add cherry tomatoes and blister them until they are soft and juicy. Set aside once done.

Step 3: Pan-Fry the Halloumi

Slice halloumi into ½-inch slices. Fry in a dry skillet for about 2–3 minutes per side until golden brown. This will give it a nice crispy texture.

Step 4: Boil the Egg

Bring water in a pot to a boil. Gently lower in the egg using a slotted spoon. Boil for about 7 minutes for a soft-set center. Once done, cool it in cold water before peeling and slicing in half.

Step 5: Assemble the Bowl

In a serving bowl, arrange herbed chickpeas, sautéed greens, blistered tomatoes, crispy halloumi slices, and the sliced soft-boiled egg on top. Finish off with black pepper or chili flakes as desired. Enjoy your meal!

How to Serve Halloumi & Chickpea Power Bowl with Soft-Boiled Egg

Serving your Halloumi & Chickpea Power Bowl is a delightful experience. This bowl not only looks vibrant but also combines flavors and textures that are sure to impress. Here are some suggestions to elevate your serving experience.

Garnish with Fresh Herbs

  • Chopped Cilantro – Adds a fresh, zesty flavor that complements the dish.
  • Mint Leaves – Provides a refreshing twist, enhancing the Mediterranean essence.

Add Extra Crunch

  • Toasted Nuts – Almonds or pine nuts can add a delightful crunch and nuttiness.
  • Seeds – Sprinkle sesame seeds or pumpkin seeds for added texture and nutrition.

Drizzle with Sauce

  • Tahini Sauce – A creamy tahini drizzle can enhance flavor and creaminess.
  • Chili Oil – For those who enjoy a bit of heat, a drizzle of chili oil can spice things up.

How to Perfect Halloumi & Chickpea Power Bowl with Soft-Boiled Egg

Perfecting your Halloumi & Chickpea Power Bowl requires attention to detail. Follow these tips for an even better dish.

  • Choose Quality Halloumi – Look for fresh halloumi cheese for the best taste and texture.
  • Use Fresh Greens – Fresh spinach or kale will provide more nutrients and vibrant color.
  • Adjust Cooking Times – Ensure halloumi is cooked until golden but not overdone to maintain its texture.
  • Experiment with Spices – Add spices like cumin or paprika to the chickpeas for extra flavor depth.

Best Side Dishes for Halloumi & Chickpea Power Bowl with Soft-Boiled Egg

Pairing side dishes with your Halloumi & Chickpea Power Bowl can enhance the meal further. Consider these options:

  1. Greek Salad – A classic mix of cucumbers, tomatoes, olives, and feta brings freshness.
  2. Quinoa Tabbouleh – A herby grain salad that adds fiber and complements the bowl well.
  3. Roasted Vegetables – Seasonal veggies roasted in olive oil can add depth and heartiness.
  4. Hummus Plate – Creamy hummus served with pita chips or fresh vegetables offers a satisfying dip option.
  5. Couscous Salad – Light couscous mixed with herbs, lemon, and veggies makes a refreshing side.
  6. Grilled Zucchini – Tender grilled zucchini lightly seasoned enhances the Mediterranean theme.

Common Mistakes to Avoid

To make your Halloumi & Chickpea Power Bowl with Soft-Boiled Egg perfect, avoid these common mistakes.

  • Skipping the marination: Not letting the chickpeas marinate can result in bland flavors. Allow them to sit for at least 10 minutes to absorb the seasoning.
  • Overcooking the greens: Cooking spinach or kale too long makes them mushy. Sauté just until wilted for a vibrant texture.
  • Ignoring egg timing: A soft-boiled egg requires precise timing. Boil for exactly 7 minutes for that perfect runny yolk.
  • Crowding the pan: When frying halloumi, give it space in the skillet. Overcrowding leads to steaming instead of browning.
  • Neglecting presentation: A well-arranged bowl is more appealing. Take a moment to artfully layer each ingredient for visual impact.
Halloumi

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Keep components separate if possible to maintain freshness.

Freezing Halloumi & Chickpea Power Bowl with Soft-Boiled Egg

  • Freezing is not recommended due to the texture changes in halloumi and egg.
  • If necessary, freeze chickpeas and sautéed greens separately for up to 1 month.

Reheating Halloumi & Chickpea Power Bowl with Soft-Boiled Egg

  • Oven: Preheat to 350°F (175°C) and heat for about 10-15 minutes until warmed through.
  • Microwave: Heat in short bursts of 30 seconds, stirring in between, until hot.
  • Stovetop: Warm on medium-low heat in a skillet, adding a splash of water if needed to keep moist.

Frequently Asked Questions

Here are some common questions about making and enjoying the Halloumi & Chickpea Power Bowl with Soft-Boiled Egg.

Can I use different greens in the Halloumi & Chickpea Power Bowl with Soft-Boiled Egg?

Yes! Feel free to substitute arugula or Swiss chard for spinach or kale based on your preference.

How can I customize my Halloumi & Chickpea Power Bowl with Soft-Boiled Egg?

You can add roasted vegetables, avocado slices, or nuts for additional flavors and textures!

Is the Halloumi & Chickpea Power Bowl suitable for meal prep?

Absolutely! The components can be stored separately and assembled when ready to eat.

What can I use instead of halloumi cheese?

If you’re looking for a vegan option, try using tofu or a plant-based cheese alternative that holds its shape when cooked.

Final Thoughts

The Halloumi & Chickpea Power Bowl with Soft-Boiled Egg is not only delicious but also versatile and easy to customize. Whether you enjoy it for brunch or lunch, this bowl is packed with flavor and nutrition. Don’t hesitate to try your own variations by adding favorite ingredients or adjusting seasonings!

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Halloumi & Chickpea Power Bowl with Soft-Boiled Egg

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Indulge in the vibrant flavors of the Mediterranean with this Halloumi & Chickpea Power Bowl featuring a perfectly soft-boiled egg. This delightful dish combines crispy halloumi, herbed chickpeas, and sautéed greens, all topped with juicy cherry tomatoes and a luscious egg. Ideal for brunch or lunch, this bowl not only bursts with flavor but is also packed with protein and essential nutrients, making it a wholesome choice for any meal. Plus, it’s quick and easy to prepare—perfect for busy days when you crave something satisfying yet nutritious.

  • Author: Sara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 2
  • Category: Main
  • Method: Sautéing/Boiling
  • Cuisine: Mediterranean

Ingredients

Scale
  • 1 cup canned or cooked chickpeas
  • 1 tbsp chopped parsley
  • 1 tbsp lemon juice
  • 1 tsp olive oil
  • Salt & black pepper to taste
  • 1 cup fresh spinach or kale
  • 1 cup cherry tomatoes
  • 34 slices halloumi cheese
  • 1 egg
  • Olive oil (for sautéing)

Instructions

  1. Season the chickpeas by combining them with chopped parsley, lemon juice, olive oil, salt, and pepper in a mixing bowl. Let them marinate.
  2. In a skillet, heat olive oil over medium heat and sauté the greens until wilted. Add cherry tomatoes and blister them until soft.
  3. Pan-fry sliced halloumi in a dry skillet until golden brown on both sides.
  4. Boil water in a pot and gently add the egg. Cook for about 7 minutes for a soft center; cool in cold water before peeling.
  5. Assemble your bowl with marinated chickpeas, sautéed greens, blistered tomatoes, crispy halloumi, and the sliced soft-boiled egg on top.

Nutrition

  • Serving Size: 1 power bowl (350g)
  • Calories: 540
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 12g
  • Protein: 25g
  • Cholesterol: 186mg

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