Pasta e Fagioli (Pasta and Beans Soup)

Made with inexpensive, wholesome ingredients and packed with rich flavor, this authentic Pasta e Fagioli (Pasta and Beans Soup) is a celebration of traditional Italian warmth and simplicity. Perfect for cozy dinners or gatherings, it brings comfort while being easy to prepare. With its hearty texture and robust flavors, this dish is sure to impress your family and friends.

Why You’ll Love This Recipe

• Easy to Make: This soup comes together in just about 50 minutes, making it ideal for weeknight meals.
• Flavor-Packed: With the combination of fresh herbs, vegetables, and beans, each spoonful bursts with Italian flavors.
• Budget-Friendly: Using simple ingredients ensures you can enjoy a hearty meal without breaking the bank.
• Versatile Dish: Perfect as a main course or a side dish, you can customize it by adding your favorite vegetables or beans.
• Healthy Option: Rich in protein and fiber, this soup is a nutritious choice for any meal.

Tools and Preparation

To make your cooking experience smooth and enjoyable, having the right tools on hand is essential. Below are the key tools you’ll need for this recipe.

Essential Tools and Equipment

• Large Dutch oven or heavy-bottomed pot
• Cutting board
• Chef’s knife
• Wooden spoon
• Measuring cups and spoons

Importance of Each Tool

• Large Dutch oven: Its heavy base allows for even cooking and prevents sticking.
• Chef’s knife: A sharp knife makes chopping vegetables quick and easy.
• Wooden spoon: Great for stirring without scratching your pot’s surface.
• Measuring cups and spoons: Ensures accuracy in ingredient quantities for perfect results.

Ingredients

For the Soup Base

• 1 tablespoon olive oil
• 4 ounces diced turkey strips
• 1 medium yellow onion (chopped)
• 2 carrots (peeled and chopped)
• 2 stalks celery (chopped)
• 3 cloves garlic (finely chopped)
• 2 teaspoons chopped fresh rosemary (or 3/4 teaspoon dried)

For the Broth

• 1 parmesan rind (optional)
• 1 can (14.5 oz) crushed tomatoes
• 1 quart reduced sodium chicken or vegetable broth
• 2 cups water
• 1 teaspoon kosher salt
• 1/4 teaspoon black pepper

For the Beans and Pasta

• 2 cans (15.5 oz) reduced sodium cannellini or borlotti beans, drained and rinsed
• 1 ½ cups ditalini pasta or other small pasta

For Serving

• Grated Parmigiano-Reggiano cheese
• Olive oil

How to Make Pasta e Fagioli (Pasta and Beans Soup)

Step 1: Heat the Oil

Heat the oil in a large Dutch oven over medium heat. Add the turkey strips and cook for about 4–5 minutes until browned.

Step 2: Sauté Vegetables

Add the chopped onion, carrots, and celery. Cook while stirring occasionally until softened, about 5–6 minutes. Then add the garlic and rosemary; cook for another minute until fragrant.

Step 3: Combine Ingredients

Add the parmesan rind (if using), crushed tomatoes, broth, water, salt, and pepper to the pot. Stir well to combine all ingredients.

Step 4: Prepare Bean Paste

In a separate bowl, take about a quarter cup of beans. Add some of the cooking liquid to them. Mash with a fork until you have a paste. Add this paste back into the pot along with the rest of the whole beans.

Step 5: Simmer the Soup

Bring the soup to a boil then reduce to a simmer. Let it simmer for 10–15 minutes before adding the pasta. Cover and cook an additional 10–12 minutes until the pasta is tender.

Step 6: Adjust Seasoning

Taste your soup and adjust seasoning as needed. If you prefer a thinner consistency, add more water. Serve hot in bowls topped with grated parmesan cheese and a drizzle of olive oil.

Enjoy your delicious Pasta e Fagioli!

How to Serve Pasta e Fagioli (Pasta and Beans Soup)

Serving Pasta e Fagioli is all about enhancing its delightful flavors and creating a comforting meal. This hearty soup can be enjoyed in various ways, making it perfect for any occasion.

Classic Presentation

• Crusty Bread: Pair the soup with warm, crusty bread for dipping. A baguette or Italian loaf works wonderfully.
• Fresh Herbs: Garnish with freshly chopped basil or parsley to add a burst of color and freshness.
• Olive Oil Drizzle: A light drizzle of high-quality olive oil on top enhances flavor and provides a rich finish.

Elevated Experience

• Parmesan Cheese: Serve with grated Parmigiano-Reggiano cheese sprinkled on top for an extra layer of flavor.
• Lemon Wedge: A squeeze of fresh lemon juice brightens the soup and adds a refreshing twist.
• Pepper Flakes: For those who enjoy heat, offer red pepper flakes on the side for an optional spicy kick.

Casual Gatherings

• Soup Bar: Set up a small station where guests can customize their bowls with toppings like cheese, herbs, or extra beans.
• Salad Pairing: Complement the meal with a simple green salad dressed with vinaigrette for added crunch and freshness.

How to Perfect Pasta e Fagioli (Pasta and Beans Soup)

Perfecting your Pasta e Fagioli involves attention to detail and a few key techniques. Here are some tips to elevate your soup game.

• Bold Flavor Building: Start by sautéing the vegetables until they are well caramelized, which enhances the soup’s depth of flavor.
• Bean Transformation: Mashing a portion of the beans creates a creamy texture that thickens the soup without using cream.
• Fresh Ingredients: Use fresh herbs rather than dried when possible. They provide brighter flavors that enhance the overall experience.
• Simmer Time: Allow the soup to simmer longer if you have time. This helps all the flavors meld beautifully together.
• Pasta Timing: Add pasta towards the end of cooking to prevent it from becoming mushy. Keep an eye on it for perfect al dente texture.

Best Side Dishes for Pasta e Fagioli (Pasta and Beans Soup)

Pairing side dishes with your Pasta e Fagioli can create a well-rounded meal. Here are some fantastic options to consider.

1. Garlic Bread: Crunchy bread infused with garlic butter complements the soup perfectly.
2. Caesar Salad: This classic salad adds crispness and richness that balances well with the soup’s heartiness.
3. Roasted Vegetables: Seasonal roasted veggies provide color and nutrients, making them an excellent healthy addition.
4. Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze offer a refreshing contrast.
5. Antipasto Platter: A selection of olives, cheeses, and marinated vegetables creates a beautiful starter that pairs nicely with the main dish.
6. Polenta Cakes: Creamy polenta cakes can be served alongside as a unique carbohydrate option that is deliciously satisfying.

Common Mistakes to Avoid

Making Pasta e Fagioli can be simple, but there are common mistakes that can affect the flavor and texture of your soup.

• Wrong Pasta Choice: Using large pasta can lead to an unbalanced texture. Choose small pasta like ditalini for better integration into the soup.
• Overcooking the Beans: Overcooked beans can turn mushy. Add them later in the cooking process to maintain their texture.
• Neglecting Seasoning: Underseasoned soup lacks flavor. Taste and adjust with salt, pepper, or herbs as needed before serving.
• Ignoring the Broth Quality: Using low-quality broth can dull the soup’s flavor. Opt for a good-quality reduced sodium chicken or vegetable broth for depth.
• Not Mashing Enough Beans: Skipping the bean mash will lead to a less creamy soup. Reserve some beans to mash and create a thicker consistency.
• Forgetting Fresh Herbs: Fresh herbs elevate your dish. Always add fresh rosemary or other herbs at the right time for maximum flavor impact.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Pasta e Fagioli in an airtight container.
• It will last up to 3–4 days in the refrigerator.

Freezing Pasta e Fagioli (Pasta and Beans Soup)

• Allow the soup to cool completely before freezing.
• Freeze in airtight containers or freezer bags for up to 3 months.

Reheating Pasta e Fagioli (Pasta and Beans Soup)

• Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish covered with foil until warm.
• Microwave: Heat in a microwave-safe bowl, stirring occasionally until heated through.
• Stovetop: Place in a pot over medium heat, stirring frequently until warmed.

Frequently Asked Questions

Here are some common questions about Pasta e Fagioli that may help you create a perfect dish.

What is Pasta e Fagioli?

Pasta e Fagioli is a traditional Italian soup made with pasta and beans, often featuring rich flavors from vegetables and herbs.

How do I make my Pasta e Fagioli creamier?

To achieve a creamier texture, mash some of the beans and stir them back into the soup. This will enhance the creaminess without adding dairy.

Can I use different types of beans in Pasta e Fagioli?

Yes! You can substitute cannellini or borlotti beans with other varieties like kidney beans or chickpeas, depending on your preference.

How long does it take to make Pasta e Fagioli?

From prep to table, this hearty soup takes approximately 50 minutes, making it perfect for quick weeknight dinners.

What should I serve with Pasta e Fagioli?

You can pair this delicious soup with crusty bread or a fresh green salad for a complete meal that everyone will enjoy.

Final Thoughts

Pasta e Fagioli is not only comforting but also incredibly versatile. You can customize it by adding more vegetables or using different types of pasta as you prefer. Try making this delightful recipe today; it’s sure to warm your heart and satisfy your taste buds!