Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme is a delightful dish that brings vibrant flavors and comforting textures to your table. This recipe is perfect for a cozy dinner or a gathering with friends. With its fresh ingredients and easy preparation, it’s a fantastic way to enjoy seasonal vegetables. The creamy ricotta paired with the zest of lemon and aromatic thyme makes each bite a burst of flavor that everyone will love.
Why You’ll Love This Recipe
- Easy Preparation: This recipe requires minimal cooking skills, making it accessible for all home cooks.
- Fresh Flavor: The combination of asparagus, lemon, and thyme creates a refreshing taste that brightens any meal.
- Versatile Dish: Serve it as a main or side dish; it complements various proteins beautifully.
- Healthy Ingredients: Packed with veggies and healthy fats from olive oil and nuts, this dish fits well into many diets.
- Gluten-Free Option: Perfect for those avoiding gluten while still providing satisfying comfort food.
Tools and Preparation
Before you start cooking, gather the necessary tools to ensure a smooth cooking experience.
Essential Tools and Equipment
- Baking sheet
- Mixing bowl
- Fork
- Knife
- Cutting board
Importance of Each Tool
- Baking sheet: Essential for roasting the spaghetti squash and asparagus evenly.
- Mixing bowl: A must-have for combining ingredients like ricotta and lemon juice effectively.
- Fork: Used for shredding the spaghetti squash into strands; it helps create that signature texture.

Ingredients
For the Spaghetti Squash
- 1 small spaghetti squash (about 1 1/2 pounds)
- 1 tablespoon olive oil, divided
- 2 cloves garlic, smashed
For the Asparagus Mixture
- 1 pound asparagus
For the Ricotta Mixture
- 3/4 cup ricotta cheese
- 3 tablespoons freshly squeezed lemon juice (from about 1 medium lemon)
- 1 teaspoon finely grated lemon zest
- 1 teaspoon fresh thyme leaves (from 4 to 5 sprigs)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
For Garnish
- 3 tablespoons pine nuts, toasted
How to Make Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
Step 1: Preheat the Oven
Arrange a rack in the middle of the oven and heat to 375°F.
Step 2: Prepare the Spaghetti Squash
- Cut the squash in half lengthwise and scrape out the seeds.
- Brush the cut sides with 1/2 tablespoon of olive oil.
- Place cut-side down on one half of a rimmed baking sheet.
- Roast for about 35 minutes.
Step 3: Prepare the Asparagus
While the squash roasts:
1. Trim the woody ends of the asparagus.
2. Cut the stalks on a diagonal into 2-inch pieces.
Step 4: Add Asparagus to Roasting Sheet
- Remove the baking sheet with squash from the oven.
- Add asparagus to the other side of the baking sheet.
- Toss with remaining 1/2 tablespoon olive oil.
- Place a garlic clove beneath each squash half.
- Return to oven and roast until asparagus is tender and starting to char (about 10 minutes).
Step 5: Mix Ricotta Ingredients
In a large bowl:
1. Combine ricotta cheese, lemon juice, lemon zest, thyme leaves, salt, and pepper.
2. Stir well to combine.
Step 6: Combine All Ingredients
- Remove baking sheet from oven; carefully take out garlic cloves from beneath squash.
- Add garlic cloves to ricotta mixture and mix well.
- Add roasted asparagus to this bowl.
Step 7: Shred Squash & Serve
- When squash is cool enough but still warm, run a fork through its flesh to create strands.
- Add strands to ricotta mixture; stir until combined.
- Divide onto plates or transfer to serving platter; top with toasted pine nuts.
Enjoy your delicious Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme!
How to Serve Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
This delightful dish can be served in various ways to enhance your dining experience. Whether you’re enjoying a family dinner or hosting friends, these serving suggestions will elevate your meal.
Elegant Plating
- Use a large platter to present the spaghetti squash mixture, ensuring it’s visually appealing.
- Garnish with extra thyme leaves and a sprinkle of lemon zest for a pop of color.
Accompanied by Fresh Salad
- Serve with a light mixed greens salad dressed in lemon vinaigrette to balance the flavors.
- Incorporate ingredients like cherry tomatoes and cucumber for freshness.
Pairing with Grilled Chicken
- For heartier options, pair this dish with grilled chicken seasoned with herbs.
- The protein complements the flavors of the spaghetti squash beautifully.
Topped with Additional Cheese
- Offer extra ricotta or a sprinkle of Parmesan on top for those who enjoy richer tastes.
- This adds creaminess and enhances the overall flavor profile.
How to Perfect Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
Perfecting this recipe can be achieved with a few thoughtful tips that enhance both flavor and texture.
- Choose Ripe Squash: Select a spaghetti squash that is firm and free of blemishes for the best taste.
- Use Fresh Ingredients: Opt for fresh thyme and lemons; they provide vibrant flavors compared to dried alternatives.
- Toast Pine Nuts: Toasting pine nuts before adding them will deepen their flavor and add crunch.
- Adjust Seasoning: Taste as you go! Adjust salt and pepper according to your preference for a personalized touch.
- Cook Asparagus Just Right: Make sure asparagus is tender yet crisp; overcooking can lead to mushiness.
Best Side Dishes for Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
Enhancing your meal can be easy with these perfect side dishes. They complement the main dish while adding variety.
- Roasted Vegetables: Toss seasonal vegetables like bell peppers and zucchini in olive oil and roast until caramelized.
- Quinoa Salad: A light quinoa salad with cucumbers, feta cheese, and mint provides a refreshing contrast.
- Garlic Bread: Serve warm garlic bread on the side for those who appreciate some crunch alongside their meal.
- Grilled Corn on the Cob: Sweet grilled corn adds fun textures; brush it lightly with olive oil and sprinkle sea salt.
- Caprese Skewers: Fresh mozzarella balls, basil leaves, and cherry tomatoes on skewers make for an easy appetizer option.
- Cucumber Yogurt Dip: A cooling cucumber yogurt dip pairs well as a refreshing side to balance the richness of ricotta.
Common Mistakes to Avoid
To make your Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme perfect, avoid these common mistakes.
- Boldly skip the roasting time: Not roasting the squash or asparagus long enough can lead to undercooked veggies. Ensure you follow the recommended times for optimal texture.
- Boldly overlook seasoning: Failing to season adequately can result in bland flavors. Use salt, pepper, and fresh herbs generously to enhance taste.
- Boldly ignore the garlic: Garlic adds depth but should be treated carefully. Placing it under the squash while roasting allows its flavor to infuse without burning.
- Boldly forget the ricotta mixture: Mixing ricotta with lemon juice and zest is crucial for a creamy texture. Don’t skip this step; it ties all ingredients together beautifully.
- Boldly mishandle the squash strands: Using a dull fork can make separating strands difficult. A sturdy fork helps create perfect spaghetti-like strands effortlessly.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Use within 3-5 days for best flavor and texture.
Freezing Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
- Allow the dish to cool completely before freezing.
- Freeze in portions in freezer-safe containers for up to 2 months.
Reheating Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
- Oven: Preheat to 350°F (175°C) and heat for 15-20 minutes until warmed through.
- Microwave: Heat on medium power in 1-minute intervals until hot, stirring in between.
- Stovetop: Warm in a skillet over low heat, stirring occasionally until heated through.
Frequently Asked Questions
What makes this Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme special?
This recipe combines wholesome ingredients like spaghetti squash and asparagus with creamy ricotta for a delightful balance of flavors.
Can I customize this Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme?
Absolutely! You can add your favorite vegetables or substitute ricotta with a plant-based option for a different twist.
Is this recipe suitable for meal prep?
Yes! It stores well in the fridge or freezer, making it ideal for meal prepping throughout the week.
How do I know when my spaghetti squash is done cooking?
The squash is done when it’s easily pierced with a fork and has a tender texture. It should also separate into strands easily.
Final Thoughts
This Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme is not only delicious but also versatile. It’s perfect as a main dish or side. Feel free to customize it by adding other seasonal vegetables or adjusting seasonings to fit your taste preferences. Try it today!
Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme is a vibrant and wholesome dish that perfectly balances fresh flavors and creamy textures. This delightful recipe is not only simple to prepare but also makes for a stunning centerpiece at any dinner table. The combination of roasted spaghetti squash and tender asparagus, tossed in a luscious ricotta mixture infused with zesty lemon and aromatic thyme, creates an unforgettable culinary experience. Ideal for gatherings or cozy family dinners, this dish is both satisfying and nutritious, making it a fantastic addition to your weekly meal rotation.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 1 small spaghetti squash (about 1 1/2 pounds)
- 1 pound asparagus
- 3/4 cup ricotta cheese
- 3 tablespoons freshly squeezed lemon juice
- 1 teaspoon finely grated lemon zest
- 1 teaspoon fresh thyme leaves
- 1 tablespoon olive oil, divided
- Kosher salt
- Freshly ground black pepper
- 3 tablespoons pine nuts, toasted
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the spaghetti squash in half lengthwise, remove the seeds, and brush with 1/2 tablespoon of olive oil. Place cut-side down on a baking sheet.
- Roast the squash for about 35 minutes.
- While roasting, trim the asparagus ends and cut into 2-inch pieces.
- After 35 minutes, add asparagus to the baking sheet alongside the squash, toss with remaining olive oil, and roast for an additional 10 minutes.
- In a large bowl, mix ricotta cheese, lemon juice, lemon zest, thyme leaves, salt, and pepper until combined.
- Once squashes are cool enough to handle, shred their flesh into strands using a fork and mix with the ricotta mixture along with roasted asparagus.
- Serve topped with toasted pine nuts.
Nutrition
- Serving Size: 1 cup (approx. 240g)
- Calories: 210
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 15mg